S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray
ADHDifference30 Loka 2025

S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray

Julie Legg welcomes Dr. Alise Murray – a clinical psychologist and life coach. With over 20 years of experience supporting adults with ADHD and a background working with highly sensitive people, Alise brings both professional expertise and deep compassion to the conversation. Together, she and Julie explore what makes ADHD management feel emotionally complex, how to navigate real-world challenges like time management, emotional regulation, and people-pleasing, all while honouring the un...

Jaksot(112)

S1E16: ADHD & Big Emotions

S1E16: ADHD & Big Emotions

Julie Legg and Jel Legg discuss the big emotions that can accompany ADHD – emotional dysregulation, and the challenges faced when exhibiting them. They discuss how emotional dysregulation amplifie...

20 Elo 202428min

S1E15: ADHD & Overthinking

S1E15: ADHD & Overthinking

Julie Legg and Jel Legg discuss ADHD and overthinking – the loops of thoughts that continuously consume the minds of many with ADHD. They explore how unresolved thought loops can consume time, heig...

13 Elo 202434min

S1E14: ADHD & The Polarising Topic of Superpowers

S1E14: ADHD & The Polarising Topic of Superpowers

Julie Legg and Jel Legg discuss ADHD Superpowers - is there such a thing, what it really means, and why it is such a polarising ADHD subject. They discuss the balance between strengths like creativ...

6 Elo 202424min

S1E13: ADHD & Uncomfortable Small Talk

S1E13: ADHD & Uncomfortable Small Talk

Julie Legg and Jel Legg discuss ‘small talk’ and ADHD – why is it so annoying and how can we it. They chat about why small talk seems at times painful when, not long after the pleasantries are over, ...

30 Heinä 202420min

S1E12: ADHD & The Dreaded Matter of Conflict

S1E12: ADHD & The Dreaded Matter of Conflict

Julie Legg and Jel Legg discuss ADHD, conflict and confrontation - why, when and how we are likely to react in certain situations. They delve into the complexities of conflict and confrontation thro...

23 Heinä 202428min

S1E11: Procrastination & The 'Anti-Planner' + guest Dani Donovan

S1E11: Procrastination & The 'Anti-Planner' + guest Dani Donovan

Julie Legg speaks with Dani Donovan, CEO/founder of The Anti-Boring Project. Dani is known worldwide for her ADHD comic illustrations. Dani is a graphic designer, content creator, public speaker and...

9 Heinä 202438min

S1E10: ADHD & Masking

S1E10: ADHD & Masking

Julie Legg and Jel Legg discuss the link between ADHD and masking - why, when and how we are likely to mask and unmask. They chat about whether masking is intentional or unintentional, detrimental t...

2 Heinä 202435min

S1E9: ADHD & Hypersensitivity

S1E9: ADHD & Hypersensitivity

Julie Legg and Jel Legg discuss the link between ADHD and hypersensitivity – not necessarily a trait, but a common attribute for people with ADHD. They chat about each of their senses, the weird and...

25 Kesä 202442min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
adhd-podi
rss-rahamania
rss-niinku-asia-on
puhutaan-koiraa
kesken
psykologia
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-duodecim-lehti
rss-psykalab
leikitaanko-laakaria
rss-lasnaolon-hetkia-mindfulness-tutuksi
rss-vapaudu-voimaasi
rss-hereilla
rss-rentotapaus