A 3-Part Guided Meditation For Beginners

“Help me to release tension and stress. Allow me to have a good night’s rest.” Use this mantra to melt into your bed and have the best night of sleep EVER!! 😴😴😴 @Mia-Kelly-1111 on Venmo @maria...

18 Tammi 20217min

Times of despair bring on much tension and stress in the body. Here, during this Guided Meditation, we will welcome the opposite. Welcome pure peace and pure relaxation ✨🙏🏼✨ ✨✨✨✨ Donations are gladl...

3 Tammi 20218min

So often we hear these words tossed around- “love yourself!” But what does this actually mean? Let’s practice this together! Find a relaxed and calm space to practice with me 🥰 Desiring more Self Lov...

11 Syys 202013min

Insomnia much?? May this Guided Meditation bring you to pure peace.. pure EASE. I suggest listening to this while in bed with headphones 😃 I wish you the BEST night of sleep! @Mia-Kelly-1111 on Ven...

7 Heinä 20208min

“The Matrix is the physical world trying to convince us that THIS is all there is. This is the only possibility of ‘reality.’” Enjoy this Guided Meditation for stepping OUT of the Matrix of the Mind! ...

20 Kesä 20209min

Thanks for TUNING IN to this one! I recorded this one outside in nature so in the beginning of this recording you can hear the wind a little bit. 🍃 Enjoy the sounds of nature! I am wishing you all t...

13 Kesä 202016min

Preferably you’re out in nature for this special (longer) guided meditation. Settle into your surroundings wherever you’re at. Unwind. Let go. Allow the healing to take place WITHIN. @Mia-Kelly-1111...

4 Touko 202016min

Prefer less talking during your guided meditations? Here’s an option for ya! More silence, more stillness. ✨Tune into your inner peace with this short and simple guided meditation. @Mia-Kelly-1111 o...

26 Huhti 20207min