You Are Your Own Autoimmune Disorder: Rewriting the Stories That Shape Your Health

You Are Your Own Autoimmune Disorder: Rewriting the Stories That Shape Your Health

What if your body isn’t working against you — it’s responding to the stories you’ve been telling yourself? In this episode, Amanda sits down with Justin Carroll and Stacey Hansen of Fortified Health Coaching to explore how your language, mindset, and energy frequency directly shape your physical health. From hormone balance to emotional regulation, this conversation uncovers how story work, nervous-system awareness, and rest as a superpower create lasting transformation. ✨ You’ll hear: Why re...

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Jaksot(58)

For the Woman Waiting for Her Dream Life: Feel It Before You Have It

For the Woman Waiting for Her Dream Life: Feel It Before You Have It

What if you stopped waiting for your life to change before allowing yourself to feel the way you want to feel? In this episode of Back to the Heart, Amanda welcomes best selling author Jennifer Blanch...

23 Syys 55min

You Know What You Want… So Why Aren’t You Living It?

You Know What You Want… So Why Aren’t You Living It?

What if you already know what you want? The relationship. The freedom. The money. The business. The home. The way you want to feel when you wake up in the morning. And then comes the but… “But I don’t...

17 Syys 19min

For the Woman Who Keeps Saying "I'm a Survivor" and Wonders Why She's Still Stuck

For the Woman Who Keeps Saying "I'm a Survivor" and Wonders Why She's Still Stuck

In this episode, Amanda sits down with Mark England, founder of Enlifted, for an unfiltered conversation about the words we use every day — and the stories those words are quietly keeping alive in us....

2 Syys 59min

Self-Trust Begins in the Body

Self-Trust Begins in the Body

What if the reason you still feel stuck isn’t because you need to do more healing work—but because your body hasn’t learned that it’s safe to trust yet? In this episode of Back to the Heart, Amanda si...

11 Elo 48min

Trust the Signs: Soul Alignment, Subconscious Healing & Creating Your Reality

Trust the Signs: Soul Alignment, Subconscious Healing & Creating Your Reality

In this episode of Back to the Heart, I'm joined by Lynnsey Robinson, Spiritual Hypnotherapist, founder of the Align Your Mind™ app, and co-host of the High Vibin' It Podcast. Together we explore how ...

3 Elo 1h

For the Woman Who's Been Checking All the Boxes and Still Falling Apart

For the Woman Who's Been Checking All the Boxes and Still Falling Apart

In this solo episode, Amanda shares her full story — the one she doesn't often tell in its entirety. From a marriage that ended amid a devastating health crisis, to hitting an actual rock-bottom momen...

28 Heinä 27min

What Happened When I Finally Stopped Hiding

What Happened When I Finally Stopped Hiding

Follow and Join My Community: https://www.instagram.com/back2theheart2loveme/ For years, I thought healing was something that happened in my mind. I worked on my mindset. I rewrote my stories. I learn...

20 Heinä 32min

Healing Begins When You Tell Yourself the Truth with Austin West

Healing Begins When You Tell Yourself the Truth with Austin West

In this episode of Back to the Heart, I sit down with Austin West for a conversation about truth, burnout, belonging, personal transformation, and the power of intentional community. What begins as a ...

13 Heinä 1h 14min

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