John ‘Shrek’ McPhee: The Sheriff of Baghdad on War, Leadership & The Cost of Combat

John ‘Shrek’ McPhee: The Sheriff of Baghdad on War, Leadership & The Cost of Combat

In this powerful interview, The Mulligan Brothers sit down with John “Shrek” McPhee, a former Delta Force Operator and the Sheriff of Baghdad, to talk about life in Special Operations, leadership, and the lessons learned from decades of combat experience. Shrek shares unfiltered truths about military life, personal discipline, mental resilience, and how he found purpose beyond the battlefield. This is a raw, honest, and inspiring conversation with one of the most respected figures in the tactical and veteran community. 🎧 Follow The Mulligan Brothers for more inspiring interviews with world-class warriors, thinkers, and leaders. 👉 John “Shrek” McPhee Links: Website: https://sheriffofbaghdad.com Instagram: @johnshrekmcphee 👉 Follow The Mulligan Brothers: YouTube: @MulliganBrothers Instagram: @mulliganbrothers #MulliganBrothers #JohnShrekMcPhee #SheriffOfBaghdad #MilitaryMotivation #SpecialForces #DeltaForce #Leadership #Discipline #VeteranStories #MentalResilience Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(210)

Master the Warrior Mindset | 22 SAS Gurkha Krishna Thapa Explains the Elements of Life

Master the Warrior Mindset | 22 SAS Gurkha Krishna Thapa Explains the Elements of Life

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad Click here to join the waiting list for the next Warrior Monk Retreat - https://retreat-2025.my.canv...

22 Huhti 20251h 6min

Advice from a Navy SEAL | Chadd Wright on Leading SEAL Team 8, the Mindset of a Competitor & Finding Faith

Advice from a Navy SEAL | Chadd Wright on Leading SEAL Team 8, the Mindset of a Competitor & Finding Faith

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad If you're struggling and want to speak with an online, professional, and affordable counselor conside...

13 Huhti 20252h 1min

Train like a World Champion | Phil Daru Expert Coach to UFC Champions on Building Strength & Mindset

Train like a World Champion | Phil Daru Expert Coach to UFC Champions on Building Strength & Mindset

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad In this episode, Jordan sits down with world-renowned strength coach and performance strategist Phil ...

7 Huhti 20251h 29min

Derek Lunsford: The Road To Becoming 2023 Mr. Olympia, 212 Olympia and Arnold Classic Champion

Derek Lunsford: The Road To Becoming 2023 Mr. Olympia, 212 Olympia and Arnold Classic Champion

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad In this episode, Jordan Mulligan sits down with Derek Lunsford — reigning Arnold Classic Champion, f...

31 Maalis 20251h 23min

The Key to Manifestation - Advice from a Modern Day Samurai | UFC Jiří Procházka

The Key to Manifestation - Advice from a Modern Day Samurai | UFC Jiří Procházka

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad In this episode, we sit down with UFC warrior Jiří Procházka for an intimate breakfast conversation t...

21 Maalis 202519min

SAS Operators Reveal The Hidden Art of Elite Tracking with Billy Billingham and Simon Leak

SAS Operators Reveal The Hidden Art of Elite Tracking with Billy Billingham and Simon Leak

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad Get 4 months extra on a 2 year plan here: https://nordvpn.com/mulligan. It’s risk free with Nord’s 30...

18 Maalis 20252h 27min

UFC Fight Expert Dan Hardy Explains The Art of War | How to Overcome Fear, Anxiety & More

UFC Fight Expert Dan Hardy Explains The Art of War | How to Overcome Fear, Anxiety & More

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad In this episode, Jordan sits down with legendary UFC fighter, commentator, and martial artist Dan Har...

9 Maalis 20252h 27min

The Way of the Warrior | UFC Legend Jiří Procházka on Fighting Alex Pereira, Finding Balance & the Key to Strength

The Way of the Warrior | UFC Legend Jiří Procházka on Fighting Alex Pereira, Finding Balance & the Key to Strength

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad Get 4 months extra on a 2 year plan here: https://nordvpn.com/mulligan. It’s risk free with Nord’s 30...

28 Helmi 20251h 38min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
adhd-podi
rss-rahamania
rss-niinku-asia-on
kesken
psykologia
rss-tietoinen-yhteys-podcast-2
rss-valo-minussa-2
leikitaanko-laakaria
puhutaan-koiraa
rss-duodecim-lehti
rahapuhetta
rss-psykalab
rss-hereilla
rss-kohti-tasapainoista-ja-lempeaa-elamaa
rss-rahataito-podcast