127. Differentiating Anxiety From Intuition w/ Amanda White

127. Differentiating Anxiety From Intuition w/ Amanda White

How do you know if it's your gut telling you to do something or if it's just anxiety? In this episode, guest Amanda White and I get into a variety of topics like navigating dating advice on social media, getting out of the comparison trap, doing less in our love lives and more. Amanda shares so many practical tips for embracing ambiguity, sitting in the discomfort of indecision and how to lean into your intuition rather than listen to your anxiety. At the end, we talk about her new substack, Fence Sitter, and her tips for figuring out whether or not to have children (something I'm dealing with right now). I love Amanda's unique perspective and I know you're going to learn a ton from her!


Get 15% off Jenni Kayne with code DATING15! https://www.jennikayne.com/


Connect with Amanda: https://www.instagram.com/therapyforwomen/?hl=en


Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9


Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/


Follow on TikTok: https://www.tiktok.com/@dating.intentionally


My Identify Your Needs course: http://bit.ly/4e2nwGC


Get my free dating FAQ guide: https://intentionally.dating/gift/


Read more on the blog: https://intentionally.dating/blog-posts/


Rate on Apple: https://t.ly/JJgpP


About Amanda White:

Amanda is an author, and the founder and director of Therapy for Women Center, a therapy practice based out of Philadelphia with therapists across the country. She teaches women how to set boundaries and engage in real self care and she quit drinking in 2014. Whether you are interested in sobriety, boundaries, self care, or something in between, Amanda has relatable and actionable mental health tips for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(261)

76. Getting real about confidence, assertiveness and abundance in dating w/ Talia Bombola

76. Getting real about confidence, assertiveness and abundance in dating w/ Talia Bombola

In today's episode you'll hear from confidence and assertiveness expert Talia Bombola, who's also a professor and LMFT. We get deep into where confidence truly comes from, why we look for it in a part...

7 Kesä 202452min

75. How to date multiple people in the "talking stage" (before commitment)

75. How to date multiple people in the "talking stage" (before commitment)

Maybe you've heard the advice "date multiple people," but you have no idea how it works, if it's even possible for you, or why you should try it in the first place. This is the episode for you! I'm br...

4 Kesä 202432min

74. What to update on your dating app profile ASAP w/ Erika Ettin @alittlenudge

74. What to update on your dating app profile ASAP w/ Erika Ettin @alittlenudge

If you're using dating apps or thinking about creating a dating app profile, this is the episode to listen to. Erika Ettin, the founder of A Little Nudge joined me on the podcast to talk all things da...

31 Touko 202444min

73. How to set boundaries in early dating & why they're important

73. How to set boundaries in early dating & why they're important

Do you feel like you're being harsh when you set boundaries with people you date? Are you scared of saying no? You're not alone. If you tend to be a people-pleaser, starting to set boundaries feels st...

28 Touko 202432min

72. Dating when you're sober (or just tired of drinks dates) w/ Tawny Lara (@tawnymlara)

72. Dating when you're sober (or just tired of drinks dates) w/ Tawny Lara (@tawnymlara)

Whether you're sober or sober-curious, this episode is packed with sage advice from Tawny Lara, the Sober Sexpert. Tawny shares insights from her sober dating journey that will open your eyes to how m...

24 Touko 202447min

71. Answering 10 juicy dating & personal questions (bday Q&A)

71. Answering 10 juicy dating & personal questions (bday Q&A)

We're switching it up this week with some Q&A! I answered 10 questions you submitted on Instagram. Some are dating questions I've never really touched on before; some are personal questions about thin...

21 Touko 202427min

70. Why it hurts more when short relationships end (and how to move on) w/ Amy Chan (@missamychan)

70. Why it hurts more when short relationships end (and how to move on) w/ Amy Chan (@missamychan)

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the impor...

17 Touko 202448min

69. Ten signs you're getting into a situationship (and how to get out of it)

69. Ten signs you're getting into a situationship (and how to get out of it)

Worried you're heading into situationship territory? This episode breaks down what a situationship is, what it isn't and why they're not ideal. I get into 10 different signs you're heading into a situ...

14 Touko 202434min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
adhd-podi
rss-rahamania
rss-niinku-asia-on
puhutaan-koiraa
kesken
psykologia
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-duodecim-lehti
rss-psykalab
leikitaanko-laakaria
rss-lasnaolon-hetkia-mindfulness-tutuksi
rss-vapaudu-voimaasi
rss-hereilla
rss-rentotapaus