152. How To Tell If They're Emotionally Unavailable (And Signs You Are Too)

152. How To Tell If They're Emotionally Unavailable (And Signs You Are Too)

In this episode, I'm breaking down what emotional availability is, why it's important, how it relates to attachment style and signs your date isn't emotionally available. I share tips on how to navigate this and when it's a dealbreaker vs not. At the end, I get into signs you might be the emotionally unavailable one and steps to take toward becoming more emotionally available.


Signs someone is emotionally available episode


Questions:

  • Do I feel secure and confident in where I stand with them?
  • Do they communicate openly and consistently?
  • When I express my needs, do they listen and respond?
  • Do they follow through on what they say?
  • Do they make space for me in their life?
  • Do they show up emotionally when I need support?
  • Are they able to acknowledge their emotions and past relationship patterns?
  • Do I feel like I can be fully myself around them?
  • If I were to stop putting in effort, would this relationship still move forward?


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    Jaksot(262)

    232. Are You Staying for the Right Reasons? (Dating Dilemmas)

    232. Are You Staying for the Right Reasons? (Dating Dilemmas)

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    231. What We Get Wrong About Avoidant Attachment w/ Travis Ambrose

    231. What We Get Wrong About Avoidant Attachment w/ Travis Ambrose

    I'm chatting with Travis Ambrose, an attachment-focused coach who specializes in helping people on the avoidant end of the spectrum heal and build healthier relationships. We're discussing everything ...

    23 Tammi 48min

    230. Your First Date Pep Talk + Flirting Tips

    230. Your First Date Pep Talk + Flirting Tips

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    20 Tammi 28min

    229. The 4 Things You Should Know by the 4th Date w/ Amy Nobile Messing

    229. The 4 Things You Should Know by the 4th Date w/ Amy Nobile Messing

    I'm chatting with Amy Nobile Messing, a holistic dating coach who "turbo dated" her way through NYC after leaving a 20-year marriage in her 40. She's now remarried and helping clients of all ages find...

    16 Tammi 52min

    228. Signs They’re Ready for a Relationship

    228. Signs They’re Ready for a Relationship

    I’m breaking down the real signs someone is actually ready for a relationship beyond what they say on a dating app or how excited they seem early on. I’m also covering what doesn’t mean much on its ow...

    13 Tammi 27min

    227. Dating When You've Never Been In A Relationship w/ Allora Dannon

    227. Dating When You've Never Been In A Relationship w/ Allora Dannon

    In this episode, I'm chatting with Allora Dannon, who went on her first date ever at 32. She's now engaged, and we're discussing everything from how to bring up your lack of experience on a date to na...

    9 Tammi 54min

    226. 8 "Red Flags" That Are Normal in Long-Term Relationships

    226. 8 "Red Flags" That Are Normal in Long-Term Relationships

    In this episode, I'm breaking down 8 things that seem like red flags but are actually just part of being with someone for a while, like feeling bored sometimes, not being "in love" every single day, h...

    6 Tammi 35min

    225. How To Date NATO (Not Attached To Outcome) w/ Erika Ettin

    225. How To Date NATO (Not Attached To Outcome) w/ Erika Ettin

    In this episode, I’m joined by dating coach Erika Ettin again to break down the mindset shifts that make dating feel calmer, clearer, and more intentional. We talk about dating NATO (not attached to o...

    2 Tammi 49min

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