2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way

2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way

  • Mind Pump Fit Tip: The MOST data-supported, non-obvious ways that fitness impacts your life in a positive way. (2:08)

  • Putting their heart into their profession. (26:15)

  • Fascinating results from ONLY eating eggs. (28:11)

  • The value of taking digestive enzymes. (36:45)

  • Sports and business savants. (39:08)

  • Burnout rates between men and women. (43:30)

  • Phone innovation. (46:31)

  • The more you tease, the closer you get. (49:46)

  • Reality is being distorted more than ever, and the decline in serial killers. (53:43)

  • #ListenerLive question #1 – How do I know when I'm ready to start training others? What would you tell someone like me who's passionate but scared? (1:00:00)

  • #ListenerLive question #2 – How can I regain my explosiveness and power? (1:08:54)

  • #ListenerLive question #3 – Which one (or more) of your programs would you recommend specifically to the beauty industry gals? (1:20:25)

  • #ListenerLive question #4 – Is there a better program that's fit for doing a reverse diet? (1:33:00)

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2634: Four Weird Reasons You Have Joint or Muscle Pain & More (Listener Live Coaching)

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Supplement Wizard & Organifi Founder Drew Canole Where does he get his ideas? (1:25) Multi-dimensional mindset. (7:10) How do they make these compounds taste so good? (9:04) His newfound obses...

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2631: Five Tricks to Boost Protein Intake & More (Listener Live Coaching)

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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: 5 tricks to boost protein intake. (2:19) Resistance training alone for fat loss vs. cardio a...

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2630: Fat Loss & Optimizing the Metabolism With Dr. Ben Bikman

2630: Fat Loss & Optimizing the Metabolism With Dr. Ben Bikman

Fat Loss & Metabolism with Dr. Ben Bikman Challenging the dogma surrounding heart disease. (1:32) Is there a connection between dementia and heart disease? (12:05) Strength training and Alzheime...

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2629: Seven Natural Ways to Crush Chronic Inflammation & Pain (Listener Live Coaching)

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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 7 natural ways to crush chronic inflammation and pain. (1:32) The benefits of regular napping...

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2628: Six Controversial Muscle-Building & Fat-Burning Tips & More (Listener Live Coaching)

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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 6 controversial muscl...

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2627: The 8 Most Controversial and Awesome Strength Training Exercises

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The 8 Most Controversial and Awesome Strength Training Exercises Every exercise is good if applied properly, with good mobility and stability. (0:49) The 8 Most Controversial and Awesome Strength ...

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