342. Floored - Pelvic Floor with Sara Reardon
You Are Not Broken2 Marras 2025

342. Floored - Pelvic Floor with Sara Reardon

In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Sara Reardon, a board-certified pelvic floor physical therapist, discuss the importance of pelvic floor health for women at every stage of life. They explore common misconceptions, the need for better education, and the role of physical therapy in addressing pelvic health issues such as incontinence and pain during sex. Dr. Reardon emphasizes the importance of proactive care, the impact of hormones, and the necessity of normalizing conversations around women's health. The episode also highlights the challenges of accessing care and the growing awareness of pelvic floor therapy as a vital resource for women. https://thevagwhisperer.com/ The Book "Floored" To my fellow clinicians: listen to this podcast on ⁠⁠Pinnacle for FREE to earn CME credit⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com ⁠⁠To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(365)

Pelvic Exams - I know I know, your favorite topic!

Pelvic Exams - I know I know, your favorite topic!

Okay, I get it. Who wants to listen to a podcast about pelvic exams?  You! Why? Because they are so important in the workup of pelvic pain and sexual health concerns!  You will learn how I think about...

5 Huhti 20207min

Question and Answer Round Two - A Urologist and Sex Therapist

Question and Answer Round Two - A Urologist and Sex Therapist

The second half has dropped!  Join Dr. Casperson and Tracy Rienstra, M.Ed., Health Educator, Peer Sexual Health Education (PSHE) coordinator. Topics discussed this time:  How do you bring up sexuall...

29 Maalis 202037min

Question and Answer with a Sex Therapist and a Urologist - episode one of two

Question and Answer with a Sex Therapist and a Urologist - episode one of two

Dr. Casperson and Tracy Rienstra, M.Ed., Health Educator and Peer Sexual Health Education (PSHE) coordinator meet up to talk Q&A's that were asked of them as a part of a University lecture on sexual h...

25 Maalis 202027min

Lichen Sclerosis

Lichen Sclerosis

We all want good skin.  But what happens when the skin condition is in the private area?  This is a skin condition 101 talk on lichen sclerosis.  It affects up to 3% of all women (and some men too).  ...

1 Maalis 202010min

Testosterone For Desire in Women

Testosterone For Desire in Women

Today we are learning about the role of testosterone in female desire disorders.  A brand new consensus guideline just came out dictating the role of testosterone in post menopausal women with low sex...

15 Helmi 202028min

Sexual Dysfunction page 2 - the second half of the handout

Sexual Dysfunction page 2 - the second half of the handout

Today's podcast is a rundown of the back side of my sexual dysfunction handout.   Topics include: Hormones The proper application of Vaginal estrogen - in my opinion Estrogen creams verus tabs Lu...

3 Helmi 202021min

Female Sexual Dysfunction Handout Front Page

Female Sexual Dysfunction Handout Front Page

When you come see me for sexual dysfunction issues there is a double sided handout that you get in the office.  Well here I break down the information on the front page of the handout for you!  We tal...

28 Tammi 202021min

Female Desire 101

Female Desire 101

Female sexual desire, do you need medications to have sex, do you need lube?  How do you talk to your partner about sex? --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-cas...

20 Tammi 202020min

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