342. Floored - Pelvic Floor with Sara Reardon
You Are Not Broken2 Marras 2025

342. Floored - Pelvic Floor with Sara Reardon

In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Sara Reardon, a board-certified pelvic floor physical therapist, discuss the importance of pelvic floor health for women at every stage of life. They explore common misconceptions, the need for better education, and the role of physical therapy in addressing pelvic health issues such as incontinence and pain during sex. Dr. Reardon emphasizes the importance of proactive care, the impact of hormones, and the necessity of normalizing conversations around women's health. The episode also highlights the challenges of accessing care and the growing awareness of pelvic floor therapy as a vital resource for women. https://thevagwhisperer.com/ The Book "Floored" To my fellow clinicians: listen to this podcast on ⁠⁠Pinnacle for FREE to earn CME credit⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com ⁠⁠To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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317. This Is Not Your Mother’s Menopause: Sex, Science, and Society

317. This Is Not Your Mother’s Menopause: Sex, Science, and Society

This episode is from an interview I did with Dr. Shauna Watts while in Austraila for her podcast, "All About You With Dr. Shauna Watts" This conversation delves into the complexities of menopause, ho...

12 Touko 20251h 7min

316. The Alcohol Free Advantage

316. The Alcohol Free Advantage

In this powerful episode, Dr. Kelly Casperson sits down with James Swanwick, alcohol-free advocate and entrepreneur, to unravel the truth about alcohol's impact on our health, relationships, and socie...

4 Touko 202553min

315. BONUS - Genitourinary Syndrome of Menopause Guidelines released today!

315. BONUS - Genitourinary Syndrome of Menopause Guidelines released today!

Late Breaking news today! Now we have guidelines! Thanks to Dr. Rachel Rubin for coming on IG to do this live with me! AUA GSM Guidelines Learn more about your ad choices. Visit podcastchoices.com...

28 Huhti 202531min

314. High Functioning Depression

314. High Functioning Depression

In this powerful and deeply personal episode of You're Not Broken, Dr. Kelly Casperson is joined by psychiatrist Dr. Judith Joseph to unpack the complex relationship between trauma, high-functioning d...

27 Huhti 202552min

313. My Microbiome Made Me Do it

313. My Microbiome Made Me Do it

In this enlightening episode of You Are Not Broken, Dr. Kelly Casperson sits down with Dr. Steven Gundry, renowned cardiothoracic surgeon turned gut health advocate. Dr. Gundry shares the personal and...

20 Huhti 202553min

312. The Pleasure Prescription: Vibrators

312. The Pleasure Prescription: Vibrators

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Lara Pack, founder of Elixir Play, to explore why it’s time to take vibrators seriously—as both a pleasure tool an...

13 Huhti 202546min

311. Two Doses, One Relationship: A Couple on Testosterone

311. Two Doses, One Relationship: A Couple on Testosterone

In episode 311 of the You're Not Broken podcast, Kelly Casperson, MD, hosts Marcella Hill and her husband to discuss their journey through hormonal changes and their impact on their relationship. They...

6 Huhti 202549min

310. Redefining Masculinity and Safety

310. Redefining Masculinity and Safety

In this episode of the You Are Not Broken podcast, Kelly Casperson, MD, engages in a deep conversation with Traver Boehm about redefining masculinity, the importance of emotional intelligence, and the...

30 Maalis 20251h 14min

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