Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

In this eye-opening episode of Healthy Mind, Healthy Life, host Sana sits down with Yildiz Sethi—bestselling author, psychotherapist, and founder of Emotional Mind Integration and Rapid Core Healing. Yildiz challenges the outdated practices in mental health therapy and explains why healing doesn’t have to take years. Together, they explore how science, spirituality, and modern neuroscience intersect to provide faster, deeper healing. If you’ve felt stuck in long therapy cycles or disillusioned by symptom management, this episode offers a bold, alternative path to wellness.

About the Guest:
Yildiz Sethi is an Australian psychotherapist, educator, and author of Let’s Take the Crap Out of Psychotherapy. With a background in science teaching, she transitioned into therapy to create more effective, holistic methods of healing. She is the founder of Emotional Mind Integration, Rapid Core Healing, and Family Constellations Australia, offering training and sessions worldwide.

Key Takeaways:

  • Traditional therapy often treats symptoms, not root causes.

  • Healing doesn’t have to be long or clinical—it can be fast, deep, and holistic.

  • The subconscious mind holds 95% of the patterns that need healing.

  • Love, connection, safety, justice, dignity, and autonomy are foundational to recovery.

  • Look for practitioners who believe in your ability to fully heal.


Connect with Yildiz:

  • Website: rapidcorehealing.com

  • Book: Let’s Take the Crap Out of Psychotherapy available on Amazon

  • More: familyconstellations.com.au | emotionalmindintegration.com | yildizsethi.com


Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here
Tune into all our 15 podcasts: Listen Here
Subscribe to the newsletter: Subscribe Here
Join the community: Join Here

Stay tuned and follow us:
YouTube: @healthymind-healthylife
Instagram: @healthyminds.pod
Threads: @healthyminds.pod
Facebook: podcast.healthymind
LinkedIn: Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness

Jaksot(1604)

Data Science to Indie Authoring with Katharina Huang | Healthy Mind, Healthy Life

Data Science to Indie Authoring with Katharina Huang | Healthy Mind, Healthy Life

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Katharina Huang—a former machine learning data scientist who left behind the corporate grind to create a slower, hap...

10 Syys 202528min

Building a Healthy Mindset in Entrepreneurship with Jason VanDevere

Building a Healthy Mindset in Entrepreneurship with Jason VanDevere

In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jason VanDevere, entrepreneur, author of Dream Driven, and founder of GoalCrazy. Jason shares his story of walking away from a m...

10 Syys 202521min

Reclaiming Our Inner Compass: Radical Responsibility for Health and Boundaries with Dr. Marissa Heisel & Zoey Kyriacou

Reclaiming Our Inner Compass: Radical Responsibility for Health and Boundaries with Dr. Marissa Heisel & Zoey Kyriacou

In this episode of Healthy Waves, host Avik explores the power of reclaiming our inner compass and taking radical responsibility for emotional, mental, and physical health. Guests Dr. Marissa Heisel, ...

9 Syys 202545min

How to Build a Marketing Department That Drives Real Growth | Redha Alayesh

How to Build a Marketing Department That Drives Real Growth | Redha Alayesh

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Redha Alayesh, a data-driven marketer and entrepreneur from Saudi Arabia, to break down the essentials of building a...

9 Syys 202530min

The 7 Shifts That Get You Unstuck & Reset Your Mind to Lead with Purpose | Larry G. Dix II

The 7 Shifts That Get You Unstuck & Reset Your Mind to Lead with Purpose | Larry G. Dix II

In this episode of Healthy Mind, Healthy Life, Avik sits down with Larry G. Dix II—entrepreneur, bestselling author, race car driver, cattle rancher, and founder of a multimillion-dollar company built...

9 Syys 202528min

Reconnecting Mind & Body: Healing Through Consent-Based Touch & Holistic Care with Kiara McBain & Dr. Alex Hilario

Reconnecting Mind & Body: Healing Through Consent-Based Touch & Holistic Care with Kiara McBain & Dr. Alex Hilario

In this transformative episode of Healthy Waves, host Avik Chakraborty sits down with two extraordinary guests whose work bridges the gap between science, empathy, and hands-on healing. Kiara McBain, ...

8 Syys 202540min

Men Under Pressure: Breaking the Silence on Men’s Mental Health with Dr. Whitney Wright

Men Under Pressure: Breaking the Silence on Men’s Mental Health with Dr. Whitney Wright

In this powerful episode of Healthy Mind, Healthy Life, host Sana sits down with Dr. Whitney Wright—orthodontist, former Chief Clinical Officer of Reza’s Dental & Braces, and bestselling author of Men...

8 Syys 202523min

Quantum Leadership & Entrepreneurial Mental Health: From Burnout to Alignment with Alessandro Grampa

Quantum Leadership & Entrepreneurial Mental Health: From Burnout to Alignment with Alessandro Grampa

In this episode of Healthy Mind, Healthy Life, host Sana speaks with Alessandro Grampa, serial impact entrepreneur, Buddhist practitioner, and founder of Whole Grain Wisdom. Alessandro shares his jour...

8 Syys 202531min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
yes-girl
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-kehtaanko-kysya-podcast-aideille
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
onnen-kuplia