Episode 5: James Grudić
In this months episode, I interview the next up and coming 93kg in NL, James Grudic. We talk easterns, our short time in powerlifting and our plans for the future--------------------------James' Instagram: https://www.instagram.com/james.g.93/Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8----------------------------Timestamps:0:00 - Intro1:45 - The morning after Metro6:45 - 1 Year of powerlifting12:10 - Life before powerlifting12:57 - Lenny tries to order Starbucks14:09 - Life before powerlifting cont17:46 - Changes in training29:02 - Post Meet vibes32:12 - West Coast Powerlifting41:33 - What got you into powerlifting?51:51 - Traveling for meets58:44 - The Band Days1:00:00 - Origin Story1:06:38 - Secret life of powerlifters1:14:21 - Metro podium recap1:18:57 - Lenny's reaction to easterns1:22:34 - James is a fan1:24:53 - How does work affect your training1:29:45 - Hobbies1:33:14 - "Speedround"1:47:53 - Conclusion
14 Helmi 1h 54min
Episode 4: Kris Hanrahan
In this months episode, I interview Newfoundland Favourite 120+ and the man who got me into powerlifting, Kris Hanrahan -------------------------- Kris' Instagram: https://www.instagram.com/hanrahandeadliftman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Use Code LENNY for 10% off your RAW order: https://raw.rfrl.co/gpge8 ---------------------------- Timestamps: 0:00 - Intro 0:16 - Training while sick 6:17 - Bench Sinking 11:23 - What's it like running a meet? 16:52 - The need for more locals 20:54 - How does work affect you training? 22:34 - How does teaching relate to coaching? 25:47 - Let's talk weight and nutrition 35:50 - How did you get started powerlifting? 40:17 - Trash talking our old gyms 44:03 - Pitstop to Club U 46:03 - Kris' thoughts on coaching me 48:58- Traveling to nationals 49:36 - High level lifting 52:58 - 75 Hard and powerlifting 54:43 - Future guests 1:00:58 - Join a powerlifting gym 1:15:24 - Favourite moment as a coach? 1:16:58 - Trying to leave NL sucks 1:20:32 - Travel Stories 1:23:24 - Competing as a 120+ 1:28:39 - Speedround
9 Tammi 1h 41min
Episode 2: Matt Genge
In this months episode of 2 powerlifters in a car getting coffee me and Matt Genge talk worlds, commonwealths, Sheffield, and outlives as 105s
10 Marras 20241h 15min
Episode 1: Kevin Donoghue
In the very first episode of this new podcast me and Kev talk about our time powerlifting and what this series will be
31 Loka 20241h 9min
