(PEP TALK): A little FIRE for when you need to make a CHANGE
Today we are talking about moving from an “energy sucking” stage or the “grey area” stage, and moving into taking ACTION. This is going to help you follow through with the thing you know is on your he...
11 Heinä 202220min
(INTERVIEW) All things Attachment Style, Relationships & Building CONNECTION w/Dr. Morgan
Today's episode is with Dr.Morgan introducing a concept that MIGHT be new to you called "Attachment Styles" but I think will be REALLLYYYY impactful if you want to deepen your relationships with anyon...
7 Heinä 202238min
(PEP TALK) A raw reminder of life’s FRAGILITY & the importance of TODAY.
Today’s episode is a bit different than most, but I wanted to be really real with you on what I’m feeling in real time, in this exact season of my life. We are talking about savoring LIFE, because you...
4 Heinä 202211min
I'd bet on FUTURE YOU: She can handle this!
Today we are digging into FEAR, and how to reframe the valid thoughts that go through our mind when things are feeling hard, heavy, or overwhelming. My intention with this episode is for you to leave ...
30 Kesä 202220min
(PEP TALK): For when you're asking, “AM I DOING ENOUGH?”
Today we are chatting about PERSPECTIVE & the power of taking a second to notice how the LITTLE things add up…. especially when you step back and see the BIG picture But this pep talk is a little dif...
27 Kesä 202216min
(BONUS) EmpowerHER Live Speaker Series: Angie Lee
We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview I did with one of my closest girlfriends Angie Lee! We ...
24 Kesä 202232min
You get to pick your SEASON: Is it time to RECALIBRATE?
Today we are talking about giving yourself a permission slip to recalibrate the things in your life if it’s time for you to be in a different kind of season than you were previously, whether that is i...
23 Kesä 202219min
(PEP TALK) When you MEET “THE GAP” (in your lack of KNOWLEDGE, SKILL or EXPERIENCE)
In today’s episode we’re talking about “The GAP” meaning that distance from where you are now to where you want to go in terms of the SKILLS you don’t yet have, the EXPERIENCE you don’t yet have and t...
20 Kesä 202228min
