Want to be more CONSISTENT? Let's talk COMPOUND EFFECT!

Today’s episode is a FUN ONE! My bestie Jacki is actually interviewing ME, answering your questions about GROWTH, CONSISTENCY, PIVOTS & FRIENDSHIP as we celebrate episode 200 & 2 MILLION DOWNLOADS!! ...

26 Loka 202033min

If you’re KIND OF FREAKING OUT ABOUT ANYTHING right now…. You’re NOT alone. & if you feel pretty good right now but still want some PROACTIVE tools to put in your TOOLBOX for FUTURE curveballs this e...

22 Loka 202021min

Today’s episode will hopefully like a little fire under your bootay but also be a powerful re-frame! We are going to dig in a little to this concept of the goals or dreams that we are chasing, becau...

19 Loka 202015min

THIS INTERVIEW IS so FUN & UPBEAT but also PACKED with a whole lot of REAL TALK!! On the show today we have Brit Barron who is a POWERHOUSE speaker, incredible teacher and author of a book I absolut...

15 Loka 202047min

This short little PEP TALK is for you if you need a HUG & a little fire under your bootay reminder to not throw in the towel ;) Truly- I just wanted to share with you what I think is REQUIRED to cha...

12 Loka 202011min

Today’s episode is SUPER honest & raw. I’m sharing four specific pivots that I have gone through in my career and the REALLY REAL (& not always pretty) feelings I had and questions I asked myself DU...

8 Loka 202023min

Today’s episode is for you if right now you are fearful of FAILING at something, or FEARFUL of a TRANSITION COMING, or just the UNKOWN of the world that we live in. Cuz let’s be real, The reason...

5 Loka 202016min

I am SO excited you are listening into today’s episode because I want to talk about COMPARISON. But in a little bit DIFFERENT way because typically we can all understand it’s NOT HELPFUL or PRODUCT...

1 Loka 202021min