Responsibility.
Sherna Alexander Benjanjamin starts a dialogue on responsibility.
12 Helmi 202410min
Daily Dose of RE-Reflective Inspiration
RE... is our daily dose of Reflective Inspiration! We have all had days when we feel like our world is crumbling. During such days I chose to Pause, take a breath, and rebalance. What about you? Whil...
23 Maalis 20232min
Overcoming Fatalistic Thinking
In this episode, Sherna Alexander Benjamin discusses some of the effects of fatalistic thinking, drawing on her experience. She defines fatalistic "as any period in a person’s life where fatalistic th...
15 Marras 202223min
Dynamics of Violence pt. 1
The dynamics of violence continue to keep persons who experience violence in challenging, complex situations. Simultaneously those who perpetrate violence use interpersonal relationships to diminish t...
8 Loka 202210min
Change Change, and more Change - Venting Friday
We live in a world with a rapid pace of change that is technology-driven. And many are being left behind. This venting Friday on UNFRILLED TALK, host Sherna Alexander Benjamin talks about different ar...
24 Heinä 202225min
Pause, Breathe, Regroup
When life comes against you like a thunderbolt, what do you do? In this episode, Sherna Alexander Benjamin shares a few steps on ways to regulate your emotions to make informed and healthy decisions w...
5 Kesä 202218min
We are Black and We are Beautiful, Yet some say otherwise.
I put this piece together in less than two hours to share my thoughts on ways people of color are seen as otherwise.
30 Huhti 20226min
