Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabulary for Expression. With Jen Aks
Untangle4 Marras 2025

Your Body as a Trusted Guide and Source of Hidden Intelligence and Intuition. Creating a New Vocabulary for Expression. With Jen Aks

Today's guest is author of the book, Your Body is Speaking and creator of the framework “The Power of Gesture.” Her Ted Talk is called Your Body’s Hidden Intelligence: from Mindset to Bodyset. She shares her personal background which included her struggles with traditional learning methods and her discovery of alternative methods of learning — which led her to focus on the importance of movement and gesture in learning and self expression.

She discusses the Power of Gesture framework which includes the Three E's—embody, empower, and elevate—and how it relates to personal growth and emotional clarity. Jen highlights the significance of trusting one's intuition and the power of self-compassion in navigating life's challenges. She also touches on the role of unexpected teachers in our lives and the importance of recognizing and honoring our body's wisdom.

Thanks for being with us today. For more on Jen and her work, check out jenaks.com. Her book is called Your Body is Speaking.

And check out choosemuse.com when you have a minute for more info on the revolutionary brain sensing headband that can help to transform your brain. Use code Untangle 15 to get your discount.

If you have questions, comments or suggestions, reach out to us at untangle@choosemuse.com

Shout out to our advertisers: Born Shoes, Quince, Rula, Cornbread.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(577)

Self-awareness, Compassion, and the Power of  Human Connection For a Fulfilling Life. With Soren Gordhamer.

Self-awareness, Compassion, and the Power of Human Connection For a Fulfilling Life. With Soren Gordhamer.

Today’s guest is Soren Gordhamer, the founder of Wisdom 2.0 the conference that  brings the leaders of technology together with leaders in wisdom to engage in thoughtful and often profound conversatio...

1 Heinä 202544min

Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone.

Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone.

Today’s guest is Chris Aimone, the cofounder of Muse, the brain sensing technology dedicated to enhancing mental fitness, focus and clarity. He’s a bit of an expert when it comes to the intersection o...

24 Kesä 20251h 8min

A Women's Guide to Increasing Healthspan, Brainspan and Lifespan. With Maddy Dychtwald, Author, Ageless Aging.

A Women's Guide to Increasing Healthspan, Brainspan and Lifespan. With Maddy Dychtwald, Author, Ageless Aging.

Encore Episode. Today’s guest is Maddie Dychtwald, recognized by Forbes as one of the top fifty female futurists globally. Maddy has been deeply involved in exploring all aspects of aging and longevi...

17 Kesä 202555min

Turning Ideas to Action: How Your Mindset Impacts Creativity. With Zorana Ivcevic Pringle.

Turning Ideas to Action: How Your Mindset Impacts Creativity. With Zorana Ivcevic Pringle.

Todays guest is Zorana Ivcevic Pringle, a Senior Research Scientist on Creativity at Yale University and author of the book The Creativity Choice, The Science of Making Decisions to Turn ideas into ac...

10 Kesä 202547min

How We Can Revitalize Everyday Life, Boost Happiness. With Tali Sharot.

How We Can Revitalize Everyday Life, Boost Happiness. With Tali Sharot.

Todays guest is Tali Sharot, professor of Cognitive neuroscience at University College London (UCL) and MIT. She’s also the Director of the Affective Brain Lab at University College London, which inte...

3 Kesä 202545min

Do We All Have The Potential To Heal Ourselves...and for Greatness? With Dr. Joe Dispenza.

Do We All Have The Potential To Heal Ourselves...and for Greatness? With Dr. Joe Dispenza.

Welcome to another favorite encore edition of Untangle. Dr. Joe Dispenza, a New York Times bestselling author, researcher, and educator is driven by the conviction that each of us has the potential fo...

27 Touko 202535min

Unlocking Your Brain’s Potential: Seven Pivotal Steps. With John Sullivan.

Unlocking Your Brain’s Potential: Seven Pivotal Steps. With John Sullivan.

In today’s conversation, John Sullivan, Clinical Sports Psychologist, discusses "The Brain Always Wins 2," his new book co-authored with communications expert Chris Parker. John has worked with severa...

20 Touko 20251h 3min

Fierce Self Compassion: How We Harness Kindness to Speak Up and Thrive. With Kristin Neff.

Fierce Self Compassion: How We Harness Kindness to Speak Up and Thrive. With Kristin Neff.

Welcome to another favorite encore edition of Untangle. Kristin Neff is an extremely well-regarded expert and pioneer in the field of self-compassion. Her most recent book is called Fierce Self Compas...

13 Touko 202539min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
fitnesskulmapodcast
junnut-pelissa
rss-nautinto
audio-sport-juoksu
fitnessvastaanotto
rss-addiktit
rss-seuraava-potilas