Finding Meaning in Contrast: How Unwanted Experiences Reveal Who We Are

Finding Meaning in Contrast: How Unwanted Experiences Reveal Who We Are

Therapist and host, Malisa Hepner, sits down with Dean Graves, author, podcaster, mental health counselor, consciousness researcher, messenger, to explore the deeper purpose behind the experiences we resist. Together, they uncover how contrast, discomfort, and the moments we wish away often become our greatest teachers—guiding us toward clarity, self-acceptance, and alignment with what we truly value.

Every experience, even the ones we wish had never happened, holds a mirror to our becoming. Dean reminds us that the things we dislike are not detours—they're divine direction. Through contrast, we discover the contours of our truth; through resistance, we remember our power to choose differently. Life's uncomfortable moments are not punishments but invitations—to refine our preferences, deepen our awareness, and create from a place of knowing who we are and what truly matters.

Dean's links: Website, Insta, Youtube

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Reclaiming Identity Beyond the Uniform: Trauma, Transformation & True Self-Leadership

Reclaiming Identity Beyond the Uniform: Trauma, Transformation & True Self-Leadership

In this powerful and heartfelt conversation, therapist and host Malisa Hepner sits down with Robert Wheeler, host of Battle Harder podcast, Navy veteran, former federal officer and founder of BattleFi...

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Awakening to Adulthood: Emotions, Lessons & the Journey Back to Self

Awakening to Adulthood: Emotions, Lessons & the Journey Back to Self

Therapist and host Malisa Hepner, and Natasha Sattle, author of "Shit Adults Never Taught Us",  dive into the complexities of adulthood, mental health, and relationships. Together they explore how chi...

10 Joulu 202558min

Healing Through Radical Compassion: Trauma, Vulnerability & Self-Discovery

Healing Through Radical Compassion: Trauma, Vulnerability & Self-Discovery

In this powerful conversation, therapist and host Malisa Hepner sits down with Natalie (NatNat), Emotional Healing & Nervous System Guide and the founder of Lift OneSelf, to explore the deep and often...

8 Joulu 20251h 3min

Reimagining Peace: Cannabis, Community Healing, and Ancestral Wisdom

Reimagining Peace: Cannabis, Community Healing, and Ancestral Wisdom

In this powerful conversation, our Therapist and Host, Malisa Hepner, and Andrew, [:White Coyote:], Educator, Peace Builder, and Medicine Man (he's also a shaman, but more of a Nahual Griot), explore ...

5 Joulu 202551min

Healing Beyond the Body: A Soulful Journey Through Spiritual Acupuncture

Healing Beyond the Body: A Soulful Journey Through Spiritual Acupuncture

In this enlightening episode, therapist and host Malisa Hepner sits down with Banya Lim, a multi-generational healer and energy coach with over 30 years of experience as an acupuncturist and Oriental ...

3 Joulu 202540min

Reclaiming Self-Worth Through Vulnerability: A Journey Into Inner Transformation

Reclaiming Self-Worth Through Vulnerability: A Journey Into Inner Transformation

In this powerful conversation, therapist and host, Malisa Hepner sits down with Gregory James Thelian, a boudoir photographer whose work extends far beyond the lens. Together, they explore how intenti...

1 Joulu 20251h 7min

Choosing Our Path: Destiny, Death, and Inner Strength

Choosing Our Path: Destiny, Death, and Inner Strength

In this powerful episode, therapist and host, Malisa Hepner sits down with Alexander Dunlop and Viki Scudiery for a profound exploration of life choices from a spiritual lens. Together, they discuss t...

28 Marras 20251h 2min

Uncertain Timelines, Unshakable Truths: Healing Through the Unknown

Uncertain Timelines, Unshakable Truths: Healing Through the Unknown

Therapist and host, Malisa Hepner, and Laura Bratton, coach and founder of Ubi Global, an organization that provides speaking and coaching to empower all people to overcome challenges and obstacles wi...

26 Marras 202546min

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