#86: Gill1918 Project Presents Boo Schexnayder “Hamstrings Part 1” at the Illinois Top Times Speed Lab

#86: Gill1918 Project Presents Boo Schexnayder “Hamstrings Part 1” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we’ll be publishing each presentation in a two-part format. Every Wednesday and Thursday you’ll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!


Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.

Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!

Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

📩 Want to contribute an episode? Submit your 10-30 minute coaching talk to mcunningham@gillathletics.com or read ⁠⁠⁠THIS LINKEDIN ARTICLE⁠⁠⁠ for information on how to get started. All coaches are invited to participate!

🎙️ Don’t forget to subscribe and follow Gill Athletics for more expert coaching insights!

#TrackAndField #CoachingEducation #Gill1918 #ByCoachesForCoaches #TrackCoach #TedTalksOfTrackFieldPodcast


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#76: Gill1918 Project Presents Josiah Norville "Glazier Clinic: Simple Triple Jump Breakdowns"

#76: Gill1918 Project Presents Josiah Norville "Glazier Clinic: Simple Triple Jump Breakdowns"

Gill is partnering with Glazier clinics for a FREE track and field clinic in December. To help you understand what value this clinic will provide you, we will have clinicians give introductions to the...

17 Loka 202513min

#75: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 2” at the Illinois Top Times Speed Lab

#75: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 2” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

16 Loka 202530min

#74: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 1” at the Illinois Top Times Speed Lab

#74: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 1” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

15 Loka 202523min

#73: Gill1918 Presents Katie Follett “The Power of a Purpose Driven Mindset” Powered by Coach O

#73: Gill1918 Presents Katie Follett “The Power of a Purpose Driven Mindset” Powered by Coach O

Katie Follett is a National Champion in the USATF Road Mile and a World Indoor Finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving ...

14 Loka 202511min

#332: Jhad Jones-University at Buffalo | From Football to the Fast Lane

#332: Jhad Jones-University at Buffalo | From Football to the Fast Lane

From Friday-night lights to track-side hurdles, Jhad Jones’ coaching journey is anything but typical.In this episode, he opens up about the long road from a football dream to building Buffalo’s next s...

13 Loka 20251h 57min

#72: Gill1918 Project Presents Vince Anderson “How to Coach Hurdles Part 2” at the Illinois Top Times Speed Lab

#72: Gill1918 Project Presents Vince Anderson “How to Coach Hurdles Part 2” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

9 Loka 202533min

#71: Gill1918 Project Presents Vince Anderson “How to Coach Hurdles Part 1” at the Illinois Top Times Speed Lab

#71: Gill1918 Project Presents Vince Anderson “How to Coach Hurdles Part 1” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

8 Loka 202532min

#70: Gill1918 Presents Coach/Author Dave Emeott “You Can't Catch Fish Unless You Go Fishing” Powered by Coach O

#70: Gill1918 Presents Coach/Author Dave Emeott “You Can't Catch Fish Unless You Go Fishing” Powered by Coach O

Coach Emeott's East Kentwood HS teams have won 8 State Titles and a National Team Championship. At EK they've built one of the biggest T&F programs in the country. Learn how they recruit within their ...

7 Loka 202516min

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