#438: Wellness Is Free! A Conversation On Trimester Zero With WeNatal Founders Vida & Ronit
Birthing Instincts5 Marras 2025

#438: Wellness Is Free! A Conversation On Trimester Zero With WeNatal Founders Vida & Ronit

In this week’s episode, Blyss and Stu invited Vita and Ronit, the founders of WeNatal, for a conversation about the significance of 'Trimester Zero,' the period leading up to conception, and its impact on egg and sperm quality. The founders share their personal journeys through pregnancy loss and how it led to the creation of WeNatal. They emphasize the importance of holistic health, including diet, supplementation, and stress management, in improving fertility outcomes.

About Ronit and Vida:

Bio for your reference: Ronit Menashe and Vida Delrahim are the founders of WeNatal, a prenatal supplement company that is transforming the fertility space with the first prenatal supplement optimized for her AND him. WeNatal’s mission to change the narrative surrounding fertility and reproductive health is personal; after suffering miscarriages a week apart Ronit and Vida were given little direction on what to do differently. More importantly, the health of Ronit & Vida’s partners (including the health of their sperm) was completely missing from their fertility dialogue with their doctors… something had to change. WeNatal shifts the fertility journey from "me" to "we” and is revolutionizing the prenatal space with a formulation team composed of industry leading Functional Medicine doctors, nutritionists, and fertility experts, including Dr. Mark Hyman and Kelly LeVeque. With 24 key clean, bioavailable nutrients, WeNatal steps up where other supplements fall short for all things preconception to postpartum for both parents and baby.

Website: wenatal.com

Instagram: @we_natal


Discussed in This Episode

WeNatal: The Journey and Mission

Exploring the Impact of Diet on Fertility

Overcoming IVF Challenges and Natural Conception

Controlling What You Can for a Healthier Lifestyle

Wellness Doesn't Have to Be Complicated or Expensive

The Concept of Trimester Zero

Optimizing Sperm and Egg Quality

Choosing High-Quality Supplements


Mentioned in this Episode

Birthing Instincts Patreon Bonus Episode: Baby Aspirin For All

https://wenatal.com/birthinginstincts for a free mag with subscription

https://wenatal.com/masterclass for Free masterclass

https://wenatal.com/blog for the blog



Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care


This show is supported by


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