From Gravel to E-Sports: How Hayden Pucker Found His Edge in Virtual Racing - Season 7 Ep. 16
Endurance Unlimited6 Marras 2025

From Gravel to E-Sports: How Hayden Pucker Found His Edge in Virtual Racing - Season 7 Ep. 16

TrainingPeaks' Education Specialist, Cody Stephenson, is joined by returning guest and eSport cycling coach Zach Nehr and professional cyclist and esports racer Hayden Pucker—better known as Farm Watts—for an honest, high-energy deep-dive into the world of virtual endurance racing. We’ll hear about Hayden Pucker’s unconventional journey from riding a hundred miles before dawn in Wisconsin to racking up power records and chasing the podium at the esports world championships. Zach Nehr, Hayden Pucker's coach, shares nuts-and-bolts insights on how shifting training toward shorter, high-intensity intervals unlocked Hayden’s next level—and how dialing in things like core strength, fueling, and tactical savvy makes all the difference in esports. The episode tackles everything: race strategy, the key differences between virtual and real-world riding, handling setbacks, and why communication is everything between coaches and athletes. Whether you’re an endurance athlete, coach, or just curious about the future of virtual competition, this episode is packed with empowering takeaways and a wealth of actionable advice.

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Building America’s Dream Cycling Team with George Hincapie and Bobby Julich Season 8 Ep. 3

Building America’s Dream Cycling Team with George Hincapie and Bobby Julich Season 8 Ep. 3

In this episode, George Hincapie and Bobby Julich joins host Dirk Friel to dive into the ambitious launch of Modern Adventure Cycling—a new American cycling team that’s already making waves on the int...

4 Maalis 50min

Molly Seidel and Cliff Pittman on the Shift from Running Marathons to Ultras  Season 8 Ep. 2 to Trails

Molly Seidel and Cliff Pittman on the Shift from Running Marathons to Ultras Season 8 Ep. 2 to Trails

In this episode, we dig into an inspiring athlete’s evolution, exploring the high-stakes world of elite road marathoning and the tough transition to trail and ultra running. Olympic marathon bronze me...

4 Helmi 1h 2min

Transform Your Training with Smarter Sleep: Insights with Charlotte Edelsten - Season 8 Ep 1

Transform Your Training with Smarter Sleep: Insights with Charlotte Edelsten - Season 8 Ep 1

Host Dirk Friel is joined by sleep researcher and sleep coach Charlotte Edelsten, whose expertise is backed by over two decades of research on sleep and performance. Together, they dive deep into the ...

14 Tammi 55min

Inside Cam Smith and the USA Skimo Team's Road to the 2026 Games - Season 7 Ep 20

Inside Cam Smith and the USA Skimo Team's Road to the 2026 Games - Season 7 Ep 20

On this episode of Endurance Unlimited, host Dirk Friel sits down with rising star Cam Smith, professional trail runner and ski mountaineering athlete who's just qualified for the 2026 Winter Games in...

23 Joulu 202551min

Making the Most of the Off-Season: Habits, Strength, and Mindset - Season 7 Ep 19

Making the Most of the Off-Season: Habits, Strength, and Mindset - Season 7 Ep 19

In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for an athlete-focused episode on the off-season, including practical stra...

3 Joulu 202550min

Building Better Athletes: The Coach's Off-Season Toolkit with Matt Dixon - Season 7 Ep 18

Building Better Athletes: The Coach's Off-Season Toolkit with Matt Dixon - Season 7 Ep 18

In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for a masterclass on the offseason—the time of year Matt Dixon boldly clai...

26 Marras 202553min

Neuroplasticity and Brain Fatigue in Endurance Sports with Scott Frey – Season 7 Episode 17

Neuroplasticity and Brain Fatigue in Endurance Sports with Scott Frey – Season 7 Episode 17

Host Dirk Friel sits down with Dr. Scott Frey, author, neuroscientist, and psychologist, for a deep dive into the critical role that the brain plays in endurance sports performance. Scott Frey explai...

20 Marras 20251h 2min

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