Taboo to Truth: Life & Sex After 507 Marras 2025

5 Secrets to Mind-Blowing Sex (That Actually Work) | Ep. 126

Good sex doesn’t happen by accident—it takes curiosity, communication, and intention. In this episode of Taboo to Truth, I’m breaking down five simple but powerful ways to go from “meh” to mind-blowing in the bedroom. From making foreplay last all day to using your words with confidence, these are the practical, pleasure-focused habits that transform intimacy at any age.

Timestamps:

00:00 – Introduction: What Great Sex Really Takes

00:25 – Welcome to Taboo to Truth with Karen Bigman

01:00 – Why “Good Sex” Isn’t Enough

01:35 – Tip #1: Get Curious

02:10 – Tip #2: Slow It Down

02:45 – Tip #3: Talk Dirty (or Honestly)

03:20 – Tip #4: Play With Power

03:55 – Tip #5: Prioritize Pleasure, Not Performance

04:40 – Final Thoughts: Take the Pressure Off and Enjoy

05:00 – Outro: Redefining Life and Sex After 50

Want a deeper look? Watch the full episode on YouTube for a more visual experience of today’s discussion. This episode is best enjoyed on video—don’t miss out!

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Substack: https://karenbigman.substack.com

Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.

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https://www.taboototruth.com/pleasureplaybook

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💋 Hotter, Wilder, Wiser | You’ve mastered everything else in life — now master pleasure!

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Real Solutions for Erectile Dysfunction After Midlife | Ep. 147

If you want a clear breakdown of your choices, download the ED Options Cheat Sheet with links and exclusive discounts here: https://www.taboototruth.com/ed-options-cheat-sheetIn this episode of Taboo ...

23 Tammi 8min

When Menopause Meets Andropause with Dr. Maria Sophocles | Ep. 146

Pre-order 'The Bedroom Gap' here: https://mariasophoclesmd.com/bookIf you think menopause is tough. Wait until it collides with andropause. In this episode, I sit down with Dr. Maria Sophocles to talk...

20 Tammi 36min

What Kind Of Woman Likes Cuckolding? | Ep. 145

Today I’m talking about a topic people whisper about or judge from the outside. Cuckolding. And no, it’s not what you’ve been told. In this episode, I break down what cuckolding actually is, how it di...

16 Tammi 5min

Why Most Men Are Bad in Bed | Ep. 144

You think you know how to please a woman. Most men miss the basics.I sit down with Certified Intimacy Coach, Surrogate Partner & Somatic Intimacy Guide and & Virgin Island TV Expert Andre Lazarus to t...

13 Tammi 36min

Dating and Sex With Herpes. The Truth No One Told You | Ep. 143

🩸Head to ProDx and use CODE: TABOO12 for 12% off! https://prodxhealth.com/products/full-10-home-collection-kit?variant=42594726838374&uid=9&oid=1&affid=44A herpes diagnosis does not end your sex life...

9 Tammi 6min

Everything You Were Taught About the Clitoris Is Wrong | Ep. 142

💗 For her pleasure, head to https://www.goodvibes.com/sex-toys/c/gv004/vibrators💓 Use code: TABOO10 for 10% off at https://www.babeland.com/sex-toys/c/3000/vibratorsIn this episode, I sit down with ...

6 Tammi 40min

How Women Over 50 Flirt Without Saying a Word | Ep. 141

Flirting after 50 is not subtle. It is intentional. It is confident. It is clear.In this episode, I break down how women over 50 signal interest without spelling it out. Flirting after 50 looks differ...

2 Tammi 6min

The 10 Conversations That CHANGED Us In 2025 - Best of 2025 | Ep. 140

💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiserThis episode is the best of 2025 and pulls together the moments that defined ...

30 Joulu 202514min