EP104: Becoming a Shameless Mom with Sara Dean

EP104: Becoming a Shameless Mom with Sara Dean

Link to listener survey: https://survey.libsyn.com/minimalistmomspodcast

(Thank you so much for taking the time to fill this out!)

Also, follow me over @theminimalistmomspodcast on Instagram! Share the podcast with a friend, too!

-----------------------------------

This week, I bring you my conversation with Sara Dean. Host of the top-rated Shameless Mom Academy podcast, Sara inspires women to stop shrinking and start shining in all aspects of their lives. After enduring her own identity crisis following the birth of her son, Sara took her background in psychology, health, and wellness and rebuilt her identity, one step at a time. When she’s not serving women inside of her thriving Momentum Mamas membership community, her Tenacious Mamas business & leadership mastermind and her annual event, Shameless Mom Con! Today, we’ll discuss shame in motherhood - the what, the why, the 'how to overcome', we'll also discuss creating space in the day-to-day and learning from experiences to go into ‘data collection mode’!

Don't Miss:

  • What does is mean to be a shameless mom?
  • Curating the many influences in our lives
  • Collecting 'data' from our past in order to move forward

Find all the resources mentioned in this show:

Show Notes for EP104: Becoming a Shameless Mom

Let’s keep the conversation going on our Facebook page or Instagram!

Episode Sponsored By:
Betterhelp

Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out Wayfair: https://www.wayfair.com * Check out Wayfair: https://www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(686)

The Hidden Ways Shame Shapes Your Life | Jeff Golden (Bonus Episode)

The Hidden Ways Shame Shapes Your Life | Jeff Golden (Bonus Episode)

For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this content is something that doesn’t fit what you’re looking for, check out the other episo...

6 Elo 33min

From Garden to Pantry: Rediscovering the Lost Art of Food Preservation | Staci & Jeremy Hill (Bonus Episode)

From Garden to Pantry: Rediscovering the Lost Art of Food Preservation | Staci & Jeremy Hill (Bonus Episode)

For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this content is something that doesn’t fit what you’re looking for, check out the other episo...

5 Elo 32min

What Living Small Has Taught Me About Living Well | Tyler Moore (@TidyDad) (EP460)

What Living Small Has Taught Me About Living Well | Tyler Moore (@TidyDad) (EP460)

Making his third appearance on the show is Tyler Moore, better known as Tidy Dad. Together we explore how our homes evolve through different seasons of life, and why organizing our thoughts often come...

4 Elo 48min

Travel More by Owning Less: Funding Family Adventures Through Minimalism | Amber Paul (EP458)

Travel More by Owning Less: Funding Family Adventures Through Minimalism | Amber Paul (EP458)

What if simplifying your home could actually open the door to more adventures? In this episode, Diane talks with travel enthusiast and content creator Amber Paul (@amberonpoints) about how embracing a...

3 Elo 33min

Maybe You're Not Failing - Maybe God Is Meeting You There | Sarah Walton + Kristen Wetherell (Bonus Episode)

Maybe You're Not Failing - Maybe God Is Meeting You There | Sarah Walton + Kristen Wetherell (Bonus Episode)

For those who are new here, I occasionally release bonus episodes designed for a specific part of my audience. I have listeners from all kinds of faith backgrounds, and this episode is shared from a C...

2 Elo 33min

Rethinking Women's Health: A Functional Medicine Approach to Prevention | Dr. Jenn Simmons (Bonus Episode)

Rethinking Women's Health: A Functional Medicine Approach to Prevention | Dr. Jenn Simmons (Bonus Episode)

For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this content is something that doesn’t fit what you’re looking for, check out the other episo...

31 Heinä 37min

Closing the Six Gaps of Modern Fatherhood | Jeff Hittner (Bonus Episode)

Closing the Six Gaps of Modern Fatherhood | Jeff Hittner (Bonus Episode)

For those that are new around here, I release bonus episodes that serve a niche part of my audience, so if this content is something that doesn’t fit what you’re looking for, check out the other episo...

31 Heinä 27min

Sorting Through Grief: What Happens to the Stuff After a Spouse Dies | Lisa Woolery (EP457)

Sorting Through Grief: What Happens to the Stuff After a Spouse Dies | Lisa Woolery (EP457)

When Lisa Woolery unexpectedly lost her husband, Eric, she found herself navigating unimaginable grief while raising two children, managing overwhelming paperwork, and making countless decisions about...

29 Heinä 29min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-vapaudu-voimaasi
adhd-podi
kesken
ilona-rauhala
jari-sarasvuo-podcast
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-laadukasta-ensihoitoa
rss-spessu
rss-koira-haudattuna
aamupore
rss-hereilla
aamukahvilla
rss-duodecim-lehti
aloita-meditaatio