Episode 62: ADHD & Body Doubling

Episode 62: ADHD & Body Doubling

Do you find it easier or harder when there is someone else working with you?

Tania and Kate discuss the power of body doubling, the accountability and how much work they can get done with that extra human.

Jaksot(68)

Episode 51: ADHD & Nature

Episode 51: ADHD & Nature

Ever had a messy brain and then you took a mental health work and everything just became clear? You aren't alone!Join Kate and Tania as they discuss how their adhd works in nature, what they like abou...

8 Elo 202524min

Episode 50: ADHD & Detachment

Episode 50: ADHD & Detachment

Tania and Kate discuss what detachment can look like in adhd in terms of people, things and environments.

1 Elo 202518min

Episode 49: ADHD & The News

Episode 49: ADHD & The News

What's hot in the news? Well ADHD certainly is! Join Tania and Kate as they analyse the latest headlines about adhd and discuss what they mean and what people might feel reading it. Tania also has som...

25 Heinä 202526min

Episode 48: ADHD & The 'ADHD Tax'

Episode 48: ADHD & The 'ADHD Tax'

ADHD Tax, the beast. Have you bought something and then forgot to cancel? Missed a bill? Bought a load of things when you should of used it for something else? ADHD Tax. Discover what Tania and Kate h...

18 Heinä 202510min

Episode 47: ADHD & Chores

Episode 47: ADHD & Chores

ADHD and chores - good thing or bad thing? Discover what adhd and chores looks like, what Kate and Tania do to manage and get that cleaning done and tips on how to make your house cleaner and not hoar...

11 Heinä 202520min

Episode 46: ADHD & Finding Joy

Episode 46: ADHD & Finding Joy

How do you find joy with adhd? Kate and Tania discuss how they find joy with adhd in this episode.

4 Heinä 202517min

Episode 45: ADHD & Being Authentic In Business

Episode 45: ADHD & Being Authentic In Business

Kate and Tania discuss how to shop up authentic in your business when your face is on the brand. They discuss the journey of being a business owner, behind the scene events and tips on how you yoursel...

27 Kesä 202526min

Episode 44: ADHD & Time For Business Boundaries

Episode 44: ADHD & Time For Business Boundaries

Kate and Tania discuss what boundaries they lay down with their businesses and clients, how they protect their energy and tips that will help you if you are currently struggling.

20 Kesä 202521min

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