Episode 62: ADHD & Body Doubling

Episode 62: ADHD & Body Doubling

Do you find it easier or harder when there is someone else working with you?

Tania and Kate discuss the power of body doubling, the accountability and how much work they can get done with that extra human.

Jaksot(68)

Episode 43: ADHD & FUNNELCRAFT® LIVE! 2025

Episode 43: ADHD & FUNNELCRAFT® LIVE! 2025

Join Tania and Kate as they discuss neurodivergent friendly fidget toys and conferences. They dive into how events can be more accessible and what they have experienced at FUNNELCRAFT® LIVE! 2024 and ...

13 Kesä 202513min

Episode 42: ADHD & Saying Yes

Episode 42: ADHD & Saying Yes

Do you have ADHD and find yourself saying yes to everything and then realising there is too much on your plate? Yeah, us too!Join Kate and Tania as they explore the art of saying no and retaining boun...

7 Kesä 202518min

Episode 41: ADHD & Avoidance

Episode 41: ADHD & Avoidance

ADHD with all its wonder and colourful ideas can lead to avoiding it all together! Join Kate and Tania as they explore what they are currently avoiding, how it feels and what they are going to do abou...

5 Touko 202513min

Episode 40: ADHD & Fitness with special guest Charlotte Ashley

Episode 40: ADHD & Fitness with special guest Charlotte Ashley

This week on ADHD Founders Unfiltered, we’re joined by Charlotte Ashley — fitness coach, neurodivergent advocate, and breaker of the all-or-nothing cycle.Charlotte spent years battling punishing worko...

29 Huhti 202555min

Episode 39: ADHD & Friendships

Episode 39: ADHD & Friendships

Have you ever struggled with friendships with adhd? Discover Tania and Kate's journeys with the ups and downs, the stories of masking and trying to fit in and how they now have learnt how to have and ...

19 Huhti 202517min

Episode 38: ADHD & Travel

Episode 38: ADHD & Travel

Do you get triggered with the holiday sales? Kate and Tania discuss what our brains go through when it comes to travelling. They discuss both the good and bad and what they need to do when abroad to h...

13 Huhti 202514min

Episode 37: ADHD & AI

Episode 37: ADHD & AI

Discover how Tania and Kate use AI in their everyday life and gain some wisdom about using AI as a tool. They discuss ChatGPT prompts for ADHD, TEDx Talks, Voice notes and more.

5 Huhti 202513min

Episode 36: ADHD & Procrastination

Episode 36: ADHD & Procrastination

Why do we put things off even the stuff we want to do? In this episode, Tania and Kate dive deep into the frustrating cycle of procrastination with ADHD. From the pressure of perfectionism to the fear...

30 Maalis 20258min

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