Why Do We Hide Our Emotions in Our Eating Habits?

Why Do We Hide Our Emotions in Our Eating Habits?

A Dr. Marianne-Land SOLO episode! You’ve had a long day. In fact, you have worked long hours and dealt with the kids, and all you want to do is tune out everything, relax in front of the tv, and eat. It’s easy to put our emotions on hold during the frustrations and nonstop madness of the day so that we can eat something that tastes good and numb out. Whether you need healing from eating issues in New York, Florida, California, London, or anywhere in the world, it’s easy to fall into this pattern day after day. So why the heck do we do it?

Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)

Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).

Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).

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