S1 E3 - The One With The Anxious Achiever - Morra Aarons-Mele, Author and Podcaster

S1 E3 - The One With The Anxious Achiever - Morra Aarons-Mele, Author and Podcaster

In this episode of We Too Are One, we meet Morra Aarons-Mele, author of The Anxious Achiever and host of the acclaimed podcast of the same name. Morra shares her journey of navigating anxiety in high-pressure environments, how she turned her own struggles into a powerful framework for success, and why she believes transparency about mental health is key to a more inclusive workplace. She also gives an insight into her next work, a book on neurodivergence for which she is currently conducting research which listeners are invited to take part in. In this episode, we cover topics including:
  • The overlap of neurodivergence and anxiety.
  • The importance managers of neurodivergent people play in the workplace.
  • The impact of Gen Z's greater awareness and expectations regarding mental health and well-being on organisational culture.
  • The challenges of getting senior leaders to openly discuss their anxiety.

  • The importance of recognising and breaking habitual anxious thoughts and behaviours.

Links promised during the episode: For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻 To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎

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Jaksot(18)

S2 E9 BONUS EPISODE: The One With All The Teachers - Hampshire SEND Conference February '26

S2 E9 BONUS EPISODE: The One With All The Teachers - Hampshire SEND Conference February '26

A special edition of the show where for the first time we do an outside broadcast from the Hampshire SEND Conference held at the Utilita Bowl in Southampton on February 6th 2026. We were there at the ...

10 Helmi 30min

S2 E8 - The One with the AI Interviewer - Martin Gale, usually the host

S2 E8 - The One with the AI Interviewer - Martin Gale, usually the host

In this final episode of the series, the tables are turned. For the first time on We Too Are One, host Martin Gale steps into the guest seat — interviewed entirely by AI. It’s something listeners have...

12 Tammi 36min

S2 E7 - The One With The Church of England - Reverend Dr Allison Fenton, Anglican priest, theologian, and educator

S2 E7 - The One With The Church of England - Reverend Dr Allison Fenton, Anglican priest, theologian, and educator

In this episode, we explore the relationship between neurodivergence and faith — and what religion can teach us about identity, belonging, and inclusion. My guest is Reverend Dr Allison Fenton, an Ang...

24 Joulu 202546min

S2 E6 - The One Where Everyone's From Hampshire - Laura Hamson, School Improvement Manager for SEND and Inclusion

S2 E6 - The One Where Everyone's From Hampshire - Laura Hamson, School Improvement Manager for SEND and Inclusion

We’re continuing our exploration of the neurodivergent experience from all angles, and in this episode we turn to a perspective that sits right at the centre of many young people’s lives: education. M...

25 Marras 202536min

S2 E5 - The One With Two DJs - Harold Heath, DJ, Producer and Author

S2 E5 - The One With Two DJs - Harold Heath, DJ, Producer and Author

This episode explores the fascinating connection between neurodivergence and club culture — and asks why so many neurodivergent people are drawn to dance music and the dancefloor. My guest is Harold H...

4 Marras 202533min

S2 E4 - The One with the Heartbreaking Question - Grant Wilson, Father

S2 E4 - The One with the Heartbreaking Question - Grant Wilson, Father

This episode focuses on something I’m contacted about more than almost anything else — the experience of being a parent whose child is going through the ADHD diagnosis journey. My guest is Grant Wilso...

21 Loka 202546min

S2 E3 - The One with a Hundred Jobs in Two Years - Paul Ginsberg, Community Builder

S2 E3 - The One with a Hundred Jobs in Two Years - Paul Ginsberg, Community Builder

In this episode, we’re talking about what it really means to build inclusive communities — not just in theory, but in practice. My guest is Paul Ginsberg, an ADHD coach and long-time advocate for incl...

7 Loka 202542min

S2 E2 - The One With The Therapy Ponies - Jane Lambert, CEO Makewell Clinic

S2 E2 - The One With The Therapy Ponies - Jane Lambert, CEO Makewell Clinic

We’re only on the second episode of the new series, and already we’re turning to one of the questions I’m contacted about most often: the ADHD diagnosis journey for children. My guest is Jane Lambert,...

23 Syys 202547min

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