Self-Belief Podcast7 Touko 2025

79 Self-worth after loss: How to heal, grow, and live with purpose with Lisa Williams

Vision Board Coach and Mentor, Lisa Williams joins host Jenny Field in this podcast episode. Lisa, who transformed her life from a dark period following personal loss to one filled with self-love and purpose. Lisa shares how she transitioned out of a lonely and unfulfilling job, battled feelings of worthlessness after experiencing miscarriages, and found motivation through a supportive community and personal development. Today, as a vision board coach and author, she helps others achieve their dreams and desires. Tune in to hear her journey and gain motivation to make positive changes in your own life.

Key Points Covered:

Healing from trauma and loss

The emotional toll of miscarriage

The critical role of mindset in processing grief and building resilience
Why community support and self-belief are foundational for healing

Choosing change and making self-love non-negotiable

Questions covered in this episode:

How can I begin the journey of self-love after trauma or miscarriage?
What are practical steps to rebuild mindset after emotional loss?
What is a vision board, and how can it help in achieving life goals?
Can personal development books truly change your mindset?
How does community support contribute to emotional healing?
What are some tools to cope with grief in a healthy way?
How do I find the right people to support my healing journey?
What mindset shifts are crucial for overcoming self-loathing?
How do I know if I’m ready to begin personal development work?

Resources Mentioned:

The Universe Has Your Back by Gabrielle Bernstein

Connect with Lisa Williams

Facebook: https://www.facebook.com/groups/visionboardqueen

Website: http://www.lisawilliams-lmg.co.uk

Instagram: https://www.instagram.com/lisa_williams_visionboardqueen/

Connect with Jenny Field:

Connect with Jenny: Book a free call with Jenny

Facebook: Just being me - Learning to love myself | Facebook

Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr

Podcast Credits:

Jingle by Carol Barwick: www.raise4all.com

Podcast Management by Global Podcast Services

Get in contact with Aisling here

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