Tribes: How to know if they are holding you back

Tribes: How to know if they are holding you back

The people around you shape who you become, but are they lifting you up or keeping you small? In this podcast episode, Jenny shares how to spot the signs of a draining tribe, why some connections leave you second-guessing yourself, and how to create relationships that expand your self-belief instead of holding you back.

Key Points Covered:

  • Signs of a draining tribe

  • Energy shifts to notice

  • Outgrowing relationships

  • Choosing aligned people

  • Building self-belief support

In this episode I will answer the following questions:

  • How do you know if your tribe is holding you back?

  • What are the signs of a draining tribe?

  • How do tribes affect your self-belief?

  • How to stop shrinking to fit in?

  • What is an aligned tribe?

  • How to outgrow old friendships without guilt?

  • Why do some relationships drain your energy?

  • How do you find people who lift you up?

  • How can environment shape your identity?

  • How to build a supportive tribe for growth?

  • What are signs you’ve outgrown your tribe?

  • How to attract new aligned connections?

  • How to set boundaries with draining people?

  • How to shift from performing to belonging?

  • Why do tribes matter for confidence?

Download the Self-Belief checklist now: https://subscribepage.io/uX4jJj

Connect with Jenny: Book a free call with Jenny

Facebook: https://www.facebook.com/groups/justbeingmelearningtolovemyself

Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr

Podcast Credits:

Jingle by Carol Barwick: www.raise4all.com

Podcast Management by Aisling, Certified Podcast Growth Coach, Podcast Success Hub

Done-for-you podcast launch and management support for coaches, mentors, and service providers.

Want support launching your own podcast? Join my free Facebook group:→ www.facebook.com/groups/launchgrowyourpodcast/

📲 Connect with me: https://www.facebook.com/podcastsuccesshub

Subscribe here now so you don’t miss an episode!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(148)

What Happens When You Have Both ADHD and Trauma? ep 147

What Happens When You Have Both ADHD and Trauma? ep 147

What happens when you have both ADHD and trauma, and you can’t always tell which one is behind what you’re experiencing?In this episode of The Self-Belief Podcast, Jenny explores what she has learned ...

29 Elo 17min

After My ADHD Diagnosis, I Started to Understand Myself Differently | My ADHD Journey – Part 4 

After My ADHD Diagnosis, I Started to Understand Myself Differently | My ADHD Journey – Part 4 

What happens when finally getting an answer brings relief but also grief and anger?In Part 4 of my ADHD journey, I’m sharing what happened after my diagnosis, when I began looking back at my life thro...

22 Elo 11min

Why an ADHD Diagnosis Can Feel So Emotional | My ADHD Journey • Part 3

Why an ADHD Diagnosis Can Feel So Emotional | My ADHD Journey • Part 3

Getting an ADHD diagnosis later in life can bring far more than relief. In Part 3 of her ADHD journey, Jenny shares the difficult road to getting assessed, the fear that she wouldn’t be believed, and ...

15 Elo 12min

I Just Thought I was Too Much |The Moment I Realised I Had ADHD | MY ADHD JOURNEY • Part 2   

I Just Thought I was Too Much |The Moment I Realised I Had ADHD | MY ADHD JOURNEY • Part 2   

This is Part 2 of Jenny's personal ADHD journey. In Part 1, she shared what life was like before she knew she had ADHD. In this episode, she shares the moment everything changed. Jenny attended a conf...

8 Elo 12min

Before I knew I had ADHD  | MY ADHD JOURNEY • PART 1 

Before I knew I had ADHD  | MY ADHD JOURNEY • PART 1 

Before Jenny knew she had ADHD, she believed she was difficult, too emotional and somehow always getting life wrong. In this episode she shares how years of masking, overthinking and self-doubt shaped...

1 Elo 10min

Why Blame Used to Make Me Feel Like I Didn't Belong | Blame Series – Part 3 

Why Blame Used to Make Me Feel Like I Didn't Belong | Blame Series – Part 3 

Ep 142: Have you ever found yourself apologising before you've even decided whether you've done anything wrong? Do you feel responsible for other people's emotions, explain yourself to avoid conflict,...

25 Heinä 19min

Why Do I Take Everything So Personally? Breaking the Self-Blame Cycle | Blame Series – Part 2

Why Do I Take Everything So Personally? Breaking the Self-Blame Cycle | Blame Series – Part 2

Episode 141: Have you ever taken one comment so personally that it made you question yourself? Jenny explores why our brains can quickly turn feedback, criticism or misunderstandings into self-blame, ...

18 Heinä 14min

What Have I Done Wrong? Why Your Brain Jumps to Self-Blame | Blame Series – Part 1 ep 140

What Have I Done Wrong? Why Your Brain Jumps to Self-Blame | Blame Series – Part 1 ep 140

Do you immediately blame yourself when something goes wrong, even before you know the full story?Jenny explores why so many of us automatically blame ourselves before we've even had time to understand...

11 Heinä 15min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
psykologia
rss-niinku-asia-on
rss-koira-haudattuna
rss-uskonto-on-tylsaa
kesken
rss-liian-kuuma-peruna
rss-rahamania
koulu-podcast-2
rss-hereilla
rss-keskeneraiset-aidit
esa-saarinen-filosofia-ja-systeemiajattelu
rahapuhetta
aloita-meditaatio
leveli