Pt 1: Ruby Wax on Her Journey with Mental Health

In the final part of our stomp with Rhys Stephenson, he chats to Dr Alex about his time dancing in the ballroom of Strictly Come Dancing. Rhys shares the surprising call that got him onto Strictly, hi...

28 Elo 202231min

Trigger warning: Emetophobia/Being sick.This week, Dr Alex is stomping with OnlyFans creator and longest-standing page 3 model, Rhian Sugden.Over the next three episodes, Rhian opens up about her fert...

21 Elo 202223min

Trigger warning: Emetophobia/Being sick.In part 2 of the podcast, Dr Alex and Rhian Sugden continue their stomp around Entwhistle Reservoir.Rhian speaks more about being hospitalised by her phobia of ...

21 Elo 202225min

In the third and final part of this week's episode, you’ll hear Dr Alex and Rhian Sugden bringing their stomp to an end while touching upon topics Rhian hasn’t previously opened up about.Rhian shares ...

21 Elo 202219min

This week TV personality and Samaritans ambassador, Scarlett Moffatt is joining Dr Alex on a walk around Regents Park.Listen out for the London Park backdrop of running water, the Regent's Park Open A...

14 Elo 202219min

In part 2 of this episode Scarlett Moffatt and Dr Alex continue their walk around Regents Park.They both open up about their experiences with facial tics before talking about Scarlett’s Bells Palsy an...

14 Elo 202220min

In this final part of this week's episode, Scarlett Moffatt and Dr Alex chat about what Scarlett relies on getting her through tough times, known on the podcast as the ‘Toolkit for Life’.Dr Alex also ...

14 Elo 202212min

Sam Warburton is a well-loved, former professional rugby player who led as captain on both the Welsh national team and the British & Irish Lions.In this episode, you’ll be joining Dr Alex, Sam Warburt...

7 Elo 202225min