77: The Silent Epidemic: Sleep Apnea and the Hidden Disruption to Your Hormones, Brain, and Immunity
Sleep apnea is one of the most common — and most overlooked — health #SleepApnea #SleepHealth #AutoimmuneDisease #ChronicIllness #FunctionalMedicine #HormoneHealth #ImmuneHealth #ChronicFatigue #Brain...
24 Maalis 46min
76: Mind, Body & Energy: Rethinking Autoimmune Healing with Dayna Wylder
What if healing from autoimmune disease involves more than just treating the physical body? In this episode of Autoimmune Adventures, Stacy and Becky sit down with Dayna Wylder for a powerful conversa...
17 Maalis 38min
75: Myasthenia Gravis, Chronic Illness & Redefining Identity | Bolty's Story
What happens when chronic illness forces you to rethink your career, identity, and the life you thought you would have? In this episode of Autoimmune Adventures, Bolty shares her journey living with M...
10 Maalis 42min
74: Medical Gaslighting, Self-Trust & the Chronic Illness Hotline | Cyndii Sinex
If you’ve ever felt dismissed, doubted, or told “everything looks normal” while living with chronic illness — this episode is for you. In this powerful conversation, we sit down with Cyndii Sinex, MPH...
3 Maalis 26min
73: Primal Diet for Autoimmune Disease | Beverly Meyer on Insulin, Inflammation & Modern Health
If you are living with autoimmune disease, chronic inflammation, hormone imbalance, or fatigue, what you eat matters more than you may realize. In this episode of Autoimmune Adventures, we sit down wi...
24 Helmi 45min
72: Beyond the Diagnosis: The Invisible Reality of Type 1 Diabetes with Rebecca Hodges
What does it really mean to live beyond the diagnosis? In this episode of Autoimmune Adventures, we sit down with award-winning filmmaker Rebecca Hodges, director of the powerful documentary Beyond th...
17 Helmi 28min
71: Navigating Relationships & Intimacy with Chronic Illness with Dr. Lisa Gray
💘 Valentine’s Day Special Episode Valentine’s Day often focuses on romance — but when chronic illness enters a relationship, love takes on deeper, more complex layers. In this special Valentine’s epi...
10 Helmi 37min
70: Regulation Over Perfection: A Sustainable Path to Autoimmune Healing with Kellie Lupsha
Healing doesn’t have to be extreme to be effective. In this episode of Autoimmune Adventures, hosts Stacy and Becky are joined by Kellie Lupsha, who shares an encouraging, science-backed perspective o...
3 Helmi 37min
