We fix HYROX burpees. Know your rower power curve. ATHX announces America.
Hybrid Fitness Media11 Marras 2025

We fix HYROX burpees. Know your rower power curve. ATHX announces America.

• BBJ judging fix with tighter lane lines. DEKA relay strategy and pairing by strengths. The rower power curve and why drive then pull matters
• HYROX ticket trends, pricing, and schedule saturation
• Flex Pass, transfers, and resale
• U.S. travel limits vs Europe
• ATHX format and how it could push HYROX
• BBJ judging fix with tighter lane lines
• Shoes for training and race day

Summary:
Matt, Cheryl, and Dave unpack a DEKA relay where partner strengths changed everything, then show how the rower power curve becomes a simple form check you should lead with. They discuss why Atlanta's slower sales point to schedule saturation and price more than Halloween, how Flex Pass and transfers should work, and why U.S. events need firm calendars earlier. Matt outlines the Athex layout and why it is the right kind of pressure on HYROX. They finish with a clear BBJ judging solution and a few shoe notes.

Jaksot(287)

Hybrid Happy Hour - Vivian Tafuto

Hybrid Happy Hour - Vivian Tafuto

Vivian Tafuto was a Division 1 swimmer who is been several Deka and Hyrox podiums going back to 2021. She is also on a short list of women who made it back to The Elite 15, two years in a row. She com...

15 Touko 202358min

Margaux Alvarez - GORUCK Games

Margaux Alvarez - GORUCK Games

Margaux was added as a late edition to the GORUCK Games roster. The 7 time Crossfit Games athlete showed up on Friday morning ready to rock. So how did it go? We talk about how she performed throughou...

12 Touko 20231h 2min

Hyrox Lon Winner Harry Thompson - Hybrid Dive

Hyrox Lon Winner Harry Thompson - Hybrid Dive

Harry Thompson was in the last men's elite heat at the recent Hyrox London. He finished with the fastest time of the day at 59:34. We learn about his athletic background as a rugby player and crossfit...

10 Touko 202354min

Hybrid Happy Hour - Ryan Kent

Hybrid Happy Hour - Ryan Kent

Meg's guest is Ryan Kent, fresh off his most recent win. He talks about his performance in Anaheim and what it might take to beat Hunter McIntyre in a championship event. He also talks about intense ...

8 Touko 202351min

GORUCK Games Podium Men

GORUCK Games Podium Men

Cole Schwartz was predicted by many to be on the podium of this even after last year's showings at Battle Bunker and The GORUCK Games. Matt Kempson was probably predicted to win by no one except Matt....

5 Touko 20231h 14min

The Hybrid Dive

The Hybrid Dive

The Hybrid Drive with Dylan Scott is a weekly show. He'll be diving into race results and news in Hyrox, DekaFit, and more. Along with co-host Matt B. Davis, he'll also be diving into backgrounds of s...

2 Touko 202348min

Hybrid Happy Hour

Hybrid Happy Hour

Meg Jacoby crushed the competition with a 58:58 at Hyrox Anaheim, breaking the world record and becoming the first woman to break 60 minutes. She joins us to talk about that performance and her new sh...

1 Touko 202338min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-narsisti
rss-pitaisko-erota
puhu-muru
rss-kuumilla-aalloilla
terapiassa
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
meditaatiot-suomeksi
junnut-pelissa
rss-rakas-mielenterveyteni
audio-sport-juoksu
rss-pt-paahtio
rss-addiktit
fitnessvastaanotto
rss-kyykkya-ja-kuoharia