245: Puberty + Menopause: How Are We Supposed to Cope?!?

245: Puberty + Menopause: How Are We Supposed to Cope?!?

When your hormones are downshifting and your teen’s hormones are surging, it can feel like an emotional collision course. If you’ve ever wondered why your tween or teen seems moody, distant, or irritated (and you’re also running out of patience and estrogen), this episode is for you. Psychologist Dr. Lisa Damour and journalist Reena Ninan unpack the double whammy of puberty and menopause under one roof: Why it feels so intense, what’s actually happening biologically, and how families can navigate it with more empathy and less guilt. Lisa also opens up about her personal experience with menopause and how finally seeking treatment changed everything. 💡 YOU’LL LEARN: - Why menopause symptoms are real medical symptoms, and what kinds of treatment and support to ask for - What’s normal about your teen’s mood swings and distance - How to connect with your teen, even if they don’t want to talk - How understanding the hormonal and developmental changes in both generations can ease the tension at home This episode helps parents understand what’s normal for their teens (and what’s happening within themselves) so they can respond with more calm, connection, and compassion. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode keywords: puberty, menopause, perimenopause, parenting teens, hormones, family dynamics Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

Jaksot(270)

91: My Kid Hates Being A Late Bloomer. How Can I Help?

91: My Kid Hates Being A Late Bloomer. How Can I Help?

How can we support kids who feel uncomfortable about the timing of puberty? A parent writes in asking what to say to a late bloomer who feels out of step with her peers. Dr. Lisa unpacks the research ...

25 Loka 202231min

90: Should My Kid Play Violent Video Games?

90: Should My Kid Play Violent Video Games?

Do violent video games normalize violence? A parent whose son becomes more aggressive with his sisters after playing certain games writes in asking for advice. Is it best to pull the plug on games lik...

18 Loka 202230min

89: How Do I Get My Teen To Take Charge of Her Life?

89: How Do I Get My Teen To Take Charge of Her Life?

How do we help teens take ownership of their lives, especially if they are feeling overwhelmed by all that adults are asking of them? Dr. Lisa explains how parents can move from nagging teens to seein...

11 Loka 202229min

88: How Do I Get My Son to Give Up Pot?

88: How Do I Get My Son to Give Up Pot?

How do you help a teen who won't stop smoking marijuana? When does a family need to step in? A mom writes in asking for help for her son who has been caught smoking marijuana both at school and at hom...

4 Loka 202229min

87: Do I Really Have to Send My Tween to Sleepovers?

87: Do I Really Have to Send My Tween to Sleepovers?

A parent who hates sleepovers writes in to ask if they are really necessary. Dr. Lisa and Reena weigh the social costs of not allowing kids to host or attend sleepovers and what parents can do instead...

27 Syys 202231min

86: How Do I Pay For College Without Going Broke? Special Guest: Author Ron Lieber

86: How Do I Pay For College Without Going Broke? Special Guest: Author Ron Lieber

College can be incredibly expensive, so how should parents think about covering the cost? What do we say to our kids about what we can, or are willing, to pay? How do you make the most of 529 plans? D...

20 Syys 202247min

85: My Kids Lose it When They Make Sports Mistakes. How Can I Help?

85: My Kids Lose it When They Make Sports Mistakes. How Can I Help?

When kids get stuck or fall apart while playing sports, what should parents do? Dr. Lisa offers strategies for when kids lose their cool, and explains a key change in thinking can help kids manage whe...

13 Syys 202230min

84: How Do I Encourage My Tween to Drop a Bad Friendship?

84: How Do I Encourage My Tween to Drop a Bad Friendship?

Friends are supposed to make you feel better, but what about when kids have "friends" who leave them feeling awful? How do you help tweens and teens identify when a friendship has become toxic and gra...

6 Syys 202228min

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