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Hello Beautiful, I'm so grateful you're here with me. These calming sleep affirmations help you release worry, build deep trust in yourself and life, and drift into peaceful sleep. Perfect for anxie...

30 Heinä 16min

Hello Beautiful, I'm so grateful you're here with me. Relax into a comforting sleep meditation that helps you feel safe, supported, and deeply at peace as you fall asleep. Perfect for nighttime anxi...

29 Heinä 3h 2min

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

29 Heinä 9h 59min

Hello Beautiful, I'm so grateful you're here with me. Journey through a peaceful crystal cavern where calming light and gentle visualization help you release stress and drift into deep, restorative ...

28 Heinä 15min

Hello Beautiful, I'm so grateful you're here with me. Tonight, you'll journey into a peaceful state of sacred dreaming where your mind, body, and spirit can fully relax and restore. Perfect for spir...

27 Heinä 21min

Hello Beautiful, I'm so grateful you're here with me. This 8 hour guided sleep meditation calms restless anxiety, relaxes your nervous system, and helps you sleep peacefully through the night. Perfe...

26 Heinä 8h 1min

Hello Beautiful, I'm so grateful you're here with me. Float through a magical world of glowing fireflies as this guided visualization gently leads you into deep, restorative sleep. Perfect for stres...

25 Heinä 16min

Hello Beautiful, I'm so grateful you're here with me. This 8 hour guided sleep meditation encourages your body to relax, restore, and embrace its natural healing abilities while you sleep. Perfect f...

25 Heinä 8h 1min