
🌘 8 Hours of 432 Hz Meditation Music for Deep REM Sleep 💜 Fast Relief from Anxiety & ADHD
This relaxing music has a very soft and steady sound, with no abrupt changes to awake you from a deep healing sleep. The deep soothing sound of this 432 Hz sleep music will help reduce stress and anxiety and can alleviate the symptoms of ADHD which may be prevent you from falling asleep. 432 Hz is known as nature's healing frequency. When we listen to music tuned to this frequency it can bring us in alignment with nature, allowing our cells to fully regenerate and repair our DNA. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
24 Syys 20238h 47min

🌧️ 8 Hours of Relaxing Music for Delta Wave Sleep | Gentle Rain Sounds to Feel Calm and Release Stress 😴
Soothing sounds of calm and gentle rainfall with deep relaxing ambient music to help you release stress, anxiety, and fall asleep fast. This 8+ hour music atmosphere will continue for your entire night of sleep, ensuring you get the most rest possible, and achieve deep levels of REM and delta wave sleep to heal your mind and body. We hope you wake up fully rested and recovered, full of peace and positive energy. Sleep well! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
21 Syys 20238h 57min

🤎 8 Hours of Deep Brown Noise with Zen Meditation Music | Deep Focus & Delta Wave Sleep 💤
As requested by one of our many loyal listeners - this is deep brown noise with some of our most relaxing sleep music for deep focus and delta wave sleep. Delta wave sleep is the most important state of sleep for recovery and healing. Focus on the soothing energy of this ambient music to enter a zen-like state and fall into the deepest sleep for 8+ hours. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
18 Syys 20238h 56min

🌊 8 Hours of Gentle Waves & Peaceful Ocean Sounds | Deep Sleep Music | Melt Away Your Stress 💜
The soothing sounds of the ocean are the best way to relax, relieve stress and anxiety, and feel an overwhelming sense of deep calm and peace. We've paired this ocean wave ambience with a gentle piano melody and our relaxing ambient music, to help you fall asleep fast and stay asleep for 8+ hours. 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
14 Syys 20238h 55min

☔ 8 Hour Calming Rain Atmosphere with Relaxing Drone Music for Deep Sleep 😴
Enjoy the soothing sounds of gentle rain with some of our most relaxing ambient sleep music. This deeply calming 8 hour atmosphere will help with stress and anxiety, can enhance your focus while working or studying, and will help you fall asleep quickly and easily. If you enjoyed the episode or have any special requests for future episodes, leave a comment down below. Thank you and sleep well! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
11 Syys 20238h 57min

💚 8 Hours of Deep Green Noise with Warm Ambient Sleep Music | For Deep Focus and REM Sleep 💤
This deeper version of green noise has a lower tone, which is preferred by some listeners for its warmer and more soothing sound. Green noise is a more natural version of white or brown noise, because it closely resembles the sound of nature, such as wind or a waterfall. We've mixed deep green noise with 8+ hours of deeply relaxing ambient sleep music, to help you fall asleep faster and achieve quality REM sleep tonight. If you enjoyed the episode or have any special requests for future episodes, leave a comment down below. Thank you and sleep well! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
7 Syys 20238h 57min

🌌 8 Hour Deep Sleep Journey | Soothing Piano Music | Let Go of Stress and Anxiety Fast 😴
Deeply healing piano meditation music to help you relax and let go of stress and anxiety instantly. This calming 8+ hour episode with play for your entire night of sleep, so you can reach deeper stages of REM sleep, which has the power to heal and repair the body on the DNA level. The gentle and soothing piano melodies will help calm your mind and allow you to unwind and from the day and find peace at home while getting ready for bed, studying, meditating, or doing yoga. If you enjoyed the episode or have any special requests for future episodes, leave a comment down below. Thank you and sleep well! 📣 This free episode may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our other podcast 8 Hour Binaural Beats 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
3 Syys 20238h 58min

🌧️ 8 Hours of Rain Falling on Leaves with Tropical Winds 🌴 (No Music) | Nature Sounds to Fall Asleep
A relaxing atmosphere of heavy rain falling on tropical leaves and gusting winds to help you relax, fall asleep fast, and achieve deeper REM sleep. This soothing natural white noise will help cover up unwanted and distracting sounds that keep you up at night. Our episodes are over 8 hours long and will continue playing uninterrupted for your entire night of sleep. If you enjoyed the episode or have any special requests for future episodes, leave a comment down below. Thank you and sleep well! 📣 This free episode may contain an ad after the intro. There will be NO ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
31 Elo 20238h 55min






















