144. Emma Pooley: Tour de France winner, Oat to Joy author and pro-athlete sage

144. Emma Pooley: Tour de France winner, Oat to Joy author and pro-athlete sage

This week, Robyn and Will are joined by Emma Pooley, Tour de France women's winner in 2009 (or the Grande Boucle Féminine as it was then), Olympic medallist, UCI world time-trial winner, multiple national road and time-trial champion and triathlon and duathlon champ, plus a first class honours student at Cambridge and University Challenge contestant to boot. Oh, and Emma also won the Brompton bike racing world championships and held the Everesting record in 2020 - 8,848m climbed in 8h 53m 36s, or ten loops of a 6.8km, 13% climb back-to-back plus descents. Incredible.


In this episode, Emma talks about the psychological difficulties inherent in being a pro; the pressure of conforming to ideals like weight for riders; her highs and lows throughout her career; plus her new book, Oat to Joy, in which she explains the role of the humble grain in a cyclist's diet, along with recipes and stories about her life on a bike.


Interview begins at 5.16


Emma Pooley's Oat to Joy, a recipe book plus stories of her cycling life, is available now at emmapooley.net

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This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).


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Jaksot(158)

156. Guy Martin: Getting kidnapped, land speed records and defying death on two wheels

156. Guy Martin: Getting kidnapped, land speed records and defying death on two wheels

This week, James is joined by Guy Martin, former British motorcycle racer, land speed record setter, part-time cyclist and reluctant TV presenter - he says he’d rather be known for his day job fixing ...

30 Huhti 1h 16min

155. George Hincapie: Paris-Roubaix, elbows out racing and his Modern Adventure

155. George Hincapie: Paris-Roubaix, elbows out racing and his Modern Adventure

This week, James and Will chat to George Hincapie, the super-est of domestiques, double 'ard Classics man and erstwhile lieutenant to Lance Armstrong.George was born in Queens, New York City, on 29th ...

16 Huhti 1h 15min

154. Harry Tanfield: Baptisms of fire, keeping the faith, and the Ribble Outliers

154. Harry Tanfield: Baptisms of fire, keeping the faith, and the Ribble Outliers

This week James and Will are joined by Harry Tanfield. Born and raised in Yorkshire, Harry started racing aged 10, and having caught teams' attention with strong performances at races like Junior Pari...

2 Huhti 1h 15min

153. Aero mutinies and secret shorts with Castelli's Steve Smith

153. Aero mutinies and secret shorts with Castelli's Steve Smith

This week Will and James are joined by Castelli and Sportful’s global brand manager, Steve Smith. Steve grew up in Portland, USA, where he – like most of the city he says – worked for Nike for 10 year...

19 Maalis 1h 15min

152. Zoe Bäckstedt: Why I love Sundays in Hell

152. Zoe Bäckstedt: Why I love Sundays in Hell

This week, Robyn and James are joined by WorldTour pro Zoe Bäckstedt. Born in 2004 in Pontyclun, Wales to British track champion Megan Hughes and Paris-Roubaix winner Magnus Bäckstedt, there were only...

5 Maalis 48min

151. UCI rules, design evolution, and why bikes are so expensive, with Pieter Potters

151. UCI rules, design evolution, and why bikes are so expensive, with Pieter Potters

This week's guest is Pieter Potters, R&D manager at Belgian Cycling Factory, the group that owns Eddy Merckx Cycles and Ridley Bikes. For nearly six years Pieter has been at the centre of designing cu...

19 Helmi 1h 18min

150. Brian Smith: National champ, racing with Lance, saying no to EPO, and snakes in showers

150. Brian Smith: National champ, racing with Lance, saying no to EPO, and snakes in showers

This week, James and Will are joined by Scottish ex-pro turned team manager, commentator and pundit, Brian Smith.Brian cut his teeth in the 1980s at the school of cycling hardknocks, ACBB – Athletic C...

5 Helmi 1h 7min

149. The legend of Eddy Merckx, with Lee Donaldson

149. The legend of Eddy Merckx, with Lee Donaldson

This week, James is joined by Lee Donaldson, filmmaker and passionate cycling fan, to discuss his upcoming documentary 525: The Unstoppable Eddy Merckx. Lee describes 525 as having ‘the greatest cast ...

22 Tammi 1h 5min

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