Pit Stop II: What We’ve Learned About Love, Desire & Presence

Pit Stop II: What We’ve Learned About Love, Desire & Presence

What if intimacy isn’t something we do, but something we allow?


34o now plays in 60 countries. From Sweden to Sydney, from Berlin to Buenos Aires, this is more than a podcast. It’s a global conversation redefining love, trust and how we connect.


In this reflective episode, Henrik pauses to look back on what we’ve learned so far, through women’s voices, men’s stories, and the insights of experts who’ve joined 34o. From trust and safety to shame, freedom, and vulnerability, this pit stop explores the patterns that connect us all.


Including highlights from:

– Britta Kunze on safety and embodiment

– Rasmus & Tomas on masculine vulnerability

– Sandra on freedom and trust

– Listeners’ poll insights from around the world


Because the journey isn’t about counting orgasms, it’s about discovering 34 ways to feel alive.


Stay open. Stay present. Stay human.

Jaksot(42)

32. Dance of Polarity: Part III - Healing, Desire & Wholeness

32. Dance of Polarity: Part III - Healing, Desire & Wholeness

In the final part of Dance of Polarity, Henrik and Jonas explore healing - how we can release old conditioning around power, shame, and gender to rediscover desire as a bridge back to wholeness.They t...

23 Joulu 202536min

31. Maria: When She Chose Herself

31. Maria: When She Chose Herself

Maria’s story is about a woman who loved deeply, carried too much, and slowly disappeared inside a relationship where she was no longer seen. After years of silence, exhaustion and emotional emptiness...

16 Joulu 202541min

30. Mathilda: On Self-Love, Feminine Energy & Conscious Connection

30. Mathilda: On Self-Love, Feminine Energy & Conscious Connection

In this intimate conversation, Mathilda Ritzén and Henrik explore what modern love really requires beyond roles, expectations and performance.We talk about self-love, emotional safety, feminine & masc...

11 Joulu 20251h 12min

29. Dance of Polarity: Part II - Integration & Inner Union

29. Dance of Polarity: Part II - Integration & Inner Union

In the second part of Dance of Polarity, Henrik and Jonas explore what it means to integrate both the masculine and feminine within.They discuss how safety, desire, presence, and surrender are interwo...

9 Joulu 202534min

28. Fehu: Rituals, Energy & The Language of Love

28. Fehu: Rituals, Energy & The Language of Love

In this episode, Henrik meets Fehu – a somatic body psychotherapist, authentic mover, primal adorer and wildly feminine creature – for a deep conversation about responsibility, healing, and the energe...

1 Joulu 202545min

27. Frieda – Present Enough to Be Loved

27. Frieda – Present Enough to Be Loved

She’s 26. Strong, sharp, independent and tired of being the one who holds everything together.Raised as her father’s right hand, Frieda learned to lead, decide, and achieve.But in love, she longs for ...

25 Marras 202522min

26. Dance of Polarity: Part I - The Energy Between Masculine & Feminine

26. Dance of Polarity: Part I - The Energy Between Masculine & Feminine

Henrik meets polarity coach and synthesizer Jonas Johnsson for a deep conversation on the dance between masculine and feminine energies - within ourselves and between people.They explore how attractio...

18 Marras 202530min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-kuumilla-aalloilla
junnut-pelissa
rss-uplevel-by-sonja-hannus
puhu-muru
aamukahvilla
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-kyykkya-ja-kuoharia
docemilia
rss-mighty-finland-podcast