290// The Real Root Causes of Restless Leg Syndrome (That No One’s Talking About)

290// The Real Root Causes of Restless Leg Syndrome (That No One’s Talking About)

Have you been diagnosed with restless leg syndrome - but the iron pills or medications you've been given for it aren't giving you any relief?

Do you struggle with chronic fatigue, and you've been told it's from restless leg syndrome, but nothing you try makes you feel more rested?

If you’ve ever spent nights Googling “restless leg syndrome treatment” or “restless leg syndrome causes,” you know how frustrating RLS is.

When I was diagnosed with restless leg syndrome in middle school, I felt the same confusion and frustration about my RLS.

I was told it was because I had low iron. I took the supplement, and it maybe helped a little...but I still felt exhausted throughout the day.

It wasn't until I became a functional health practitioner that I figured out what was causing my restless leg syndrome - and how to treat restless leg syndrome for myself in a way that actually WORKED.

Now - I've found COMPLETE restless leg syndrome relief (which my husband is so grateful for!). And today, I'm going to teach you how you can do the same.

In today’s episode, we’re diving into the real root causes of Restless Leg Syndrome — the ones most doctors never mention.

You’ll learn how restless leg syndrome connects to your brain, iron levels, airway health, and even your gut health — and what steps you can take to finally find restless leg syndrome relief naturally.

Restless leg syndrome isn't random, and you're not stuck with it for forever.

It's time to teach you the root cause of restless leg syndrome so that your legs - and your sleep - can finally find some peace.

TIMESTAMPS:

00:00 - Introduction to Restless Leg Syndrome

00:26 - Allison's Personal Journey with RLS

01:04 - Understanding the Root Causes of RLS

01:37 - Welcome to the Better Belly Podcast

02:48 - Common Misconceptions and Diagnosis

03:33 - Allison's Personal Experience with RLS

06:50 - Theories and Causes of RLS

09:23- Low Iron Levels and RLS

15:12 - Airway Development and RLS

21:27 - Other Contributing Factors to RLS

25:42 - Conclusion and How to Get Help

EPISODES MENTIONED:

HEAL YOUR GUT TODAY!

Option #1) 👉 Join the Better Belly Blueprint today!


Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)


RESOURCES:

LINKS:

SHOW US YOUR LOVE:

*This episode was first published at BetterBellyTherapies.com/290

Mentioned in this episode:

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If you've tried everything for your constipation and nothing has worked, this is for you. The Clear Your Constipation Challenge opens October 21: 7 weeks of live calls where I personally walk you through the Push-Release Method I've used for 8 years to help hundreds of men and women globally finally go on their own. Day 1 is $97. Day 2 is $147. Day 3 is $177. Days 4–7 are $197. Doors close Oct 27. 👉 Waitlist gets in first at $97: betterbellytherapies.com/clear

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