
Struggling with overwhelm? Listen to this
If you're struggling with overwhelm listen to this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
15 Elo 20235min

Confidence and your needs
Are you meeting your needs? Today I talk about this and confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
14 Elo 20234min

Self Confidence and Empowerment with Lotti Lohmeyer
Today I welcome Lotti to the show where we talk about self confidence, self esteem, empowerment and much more. Instagram: @livelifewithlotti
11 Elo 202330min

One key to improving self esteem
Today I talk about one key to improving self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
10 Elo 20238min

Accountability for your progress and confidence
Are you finding it hard to stick with things? Today I share with you the power of accountability to build your progress and confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
9 Elo 20236min

How to smash through bad habits
Are you being caught out by bad habits? Today I share some tips to overcome these. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8 Elo 20236min

Overcoming procrastination
Have you been putting off something due to procrastination ? Today I share some ways to move forward through this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7 Elo 20235min

Self Confidence and Living a Victorious Life with Cindy Gould
Today I welcome Cindy to the show where we talk about becoming unstuck and living a more victorious life. You can find more from Cindy here: Facebook: facebook.com/gould.cindy.7564 Instagram: victorious_living_with_cindy Website: createyourvictoriouslife.com
4 Elo 202333min





















