Motivation: of the right kind for athletes
Beyond Top 10 Tennis20 Kesä 2023

Motivation: of the right kind for athletes

This is episode 11 of Beyond Top 10 Tennis and we take a look at different kinds of motivation, including some personal reflections of my own Dad as he was set on embarrassing his daughter on the sidelines to finding what works best. We also look at how motivation is a constant and changes, including another personal take on what happens when you don't give up, no matter how hard it gets with the loses and all and eventually end up on time. A more relaxed episode that has some key takeaways that contribute towards athletes and players alike heading towards their 'big scary goals' that lay somewhere between a Top 100 ranking and embarking towards the Top 10.


To order Dr Berge's NEW RELEASE: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Develop a Top 10 Tennis Ranking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" simply head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


For something different, head on over to Pink Octopus Books for Dr Berge’s fictional release. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


To get in touch with me directly, I'm @drb on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topicthread⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. There are a few safe-walls previously shared. You'll need to wait up to 24hrs for approval and also, to sign in twice sometimes (we promise it isn't broken). We get quite a bit of spam to bots and it's a simple trick up our sleeves to keep it cleaner and safer for all.


To access our Blog, head to AM8International.com/blog


To interact with some random polls, head to Sprooke.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


You can find Dr Berge here:

Substack: @drberge

YouTube: @drberge_tennis

Instagram: @drberge_tennis

X: @drberge_tennis

BlueSky: @drberge


Thank you so much for listening, please consider following us and/or rating us -- that would be super awesome! Plus, any feedback would be absolutely wonderful and we can look at including it in future episodes and/or blog posts! And of course, thank you for sticking with us, we appreciate your support immensely!


Until next time,


Enjoy!

Jaksot(191)

The Official WTA & ATP Tour Results for ALL AO Semi-Finals & the 2025 Australian Open Champions prevailed, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” pinpointed…

The Official WTA & ATP Tour Results for ALL AO Semi-Finals & the 2025 Australian Open Champions prevailed, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” pinpointed…

The Official WTA & ATP Tour Results for ALL AO Semi-Finals & the 2025 Australian Open Champions prevailed, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” pinpointed NEW Player Ranking ...

27 Tammi 20251h 8min

Special Edition: The Official WTA & ATP Tour Results for Days 10 & 11 of the 2025 Australian Open Day with ALL Quarterfinal Analyses, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic…

Special Edition: The Official WTA & ATP Tour Results for Days 10 & 11 of the 2025 Australian Open Day with ALL Quarterfinal Analyses, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic…

Special Edition: The Official WTA & ATP Tour Results for Days 10 & 11 of the 2025 Australian Open Day with ALL Quarterfinal Analyses, how “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovic” pav...

23 Tammi 20251h 3min

Special Edition: The Official WTA & ATP Tour Results for Day 8 & 9 of the 2025 Australian Open Day with ALL Round of 16 insights, excerpts from “My [Tennis] Black Book: Federer, Nadal, Serena, Djok...

Special Edition: The Official WTA & ATP Tour Results for Day 8 & 9 of the 2025 Australian Open Day with ALL Round of 16 insights, excerpts from “My [Tennis] Black Book: Federer, Nadal, Serena, Djok...

Special Edition: The Official WTA & ATP Tour Results for Day 8 & 9 of the 2025 Australian Open Day with ALL Round of 16 insights, excerpts from “My [Tennis] Black Book: Federer, Nadal, Serena, Djokovi...

20 Tammi 20251h 5min

Special Edition: The Official WTA & ATP Tour Results for Day 6 & 7 of the 2025 Australian Open Day with ALL 3rd Round insights PLUS LIVE data shared on R16 & Beyond for the AO25 Championship

Special Edition: The Official WTA & ATP Tour Results for Day 6 & 7 of the 2025 Australian Open Day with ALL 3rd Round insights PLUS LIVE data shared on R16 & Beyond for the AO25 Championship

This is episode 140 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Results from Days 6 & 7 of the Australian Open. Key data is shared on ALL 3rd Round pl...

18 Tammi 20251h 4min

Special Edition: The Official WTA & ATP Tour Results for Day 4 & 5 of the 2025 Australian Open Day with ALL 2nd Round insights PLUS coaching tips on how to WIN against select players with LIVE data…

Special Edition: The Official WTA & ATP Tour Results for Day 4 & 5 of the 2025 Australian Open Day with ALL 2nd Round insights PLUS coaching tips on how to WIN against select players with LIVE data…

Special Edition: The Official WTA & ATP Tour Results for Day 4 & 5 of the 2025 Australian Open Day with ALL 2nd Round insights PLUS coaching tips on how to WIN against select players with LIVE data sh...

17 Tammi 20251h 20min

Special Edition: The Official WTA & ATP Tour Results for Day 3 of the 2025 Australian Open Day with insights on how to WIN against select SEEDS with LIVE data shared with predictive OUTCOMES!

Special Edition: The Official WTA & ATP Tour Results for Day 3 of the 2025 Australian Open Day with insights on how to WIN against select SEEDS with LIVE data shared with predictive OUTCOMES!

This is episode 138 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Results from Day 3 of the Australian Open. Key data is shared on Raducanu, Lys, Jones,...

15 Tammi 20251h 13min

Special Edition: The Official WTA & ATP Tour Results for Day 2 of the 2025 Australian Open Day with insights on how to WIN against select SEEDS & extracts from “My [Tennis] Black Book: Federer, Na..."

Special Edition: The Official WTA & ATP Tour Results for Day 2 of the 2025 Australian Open Day with insights on how to WIN against select SEEDS & extracts from “My [Tennis] Black Book: Federer, Na..."

Special Edition: The Official WTA & ATP Tour Results for Day 2 of the 2025 Australian Open Day with insights on how to WIN against select SEEDS & extracts from “My [Tennis] Black Book: Federer, Nadal,...

14 Tammi 202556min

Special Edition: The Official WTA & ATP Tour Wrap for Week of 13 January, Adelaide, Hobart & Auckland Results plus Day 1 of the 2025 Australian Open Day with insights on how to WIN against SEEDS!

Special Edition: The Official WTA & ATP Tour Wrap for Week of 13 January, Adelaide, Hobart & Auckland Results plus Day 1 of the 2025 Australian Open Day with insights on how to WIN against SEEDS!

This is episode 136 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

13 Tammi 20251h 1min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kaiken-takana
kimanttia
junnut-pelissa
runners-high-podcast
rss-235-podcast
rss-kuninkuusluokka-f1-podcast
suomen-f1-podcast
juoksumania
rss-ylilyonti
rss-paholaisen-asianajaja-mufc-podcast
rss-liiga-fm
rss-kulmalippu
kiekkopodi
rss-kovin-paikka
rss-kaukaan-paaty
rss-shikaani-formula-1-podcast
rss-piippuhylly