Beyond Top 10 Tennis20 Heinä 2023

Functional Movement: Power

This is Episode 20 of Beyond Top 10 Tennis and we're getting to the cusp of functional movement and the steps we can put in place to better prepare current WTA or ATP players to ascend closer towards the Top 10. For the developmental to more high performing players, the same applies, as we take a closer look at power and how to begin to implement key patterns of play if the objective remains the same -- to maintain a level of play for the Long Game and be positioned to head towards a Top 10 tennis ranking. Irrespective of your current ranking, the discussion around power is our next milestone.

To order Dr Berge's NEW RELEASE: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Develop a Top 10 Tennis Ranking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" simply head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

For something different, head on over to Pink Octopus Books for Dr Berge’s fictional release. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To get in touch with me directly, I'm @drb on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topicthread⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. There are a few safe-walls previously shared. You'll need to wait up to 24hrs for approval and also, to sign in twice sometimes (we promise it isn't broken). We get quite a bit of spam to bots and it's a simple trick up our sleeves to keep it cleaner and safer for all.

To access our Blog, head to AM8International.com/blog

To interact with some random polls, head to Sprooke.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can find Dr Berge here:

Substack: @drberge

YouTube: @drberge_tennis

Instagram: @drberge_tennis

X: @drberge_tennis

BlueSky: @drberge

Thank you so much for listening, please consider following us and/or rating us -- that would be super awesome! Plus, any feedback would be absolutely wonderful and we can look at including it in future episodes and/or blog posts! And of course, thank you for sticking with us, we appreciate your support immensely!

Until next time,

Enjoy!

Kokeile Premiumia

Nauti 14 päivää ilmaiseksi

Tilaa Premium

Jaksot(191)

Special Olympic Edition: Days 3, 4 & 5 of [TENNIS] Player Results at the 2024 Paris Olympics

This is episode 111 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Results from the 2024 Paris Olympics! Across Days 3, 4 & 5 and both Women’s and Men’s ...

2 Elo 20241h 11min

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 29 July

This is episode 110 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From the ⁠⁠Top...

31 Heinä 202448min

Special Olympic Edition: Days 1 & 2 of [TENNIS] Player Results at the 2024 Paris Olympics

This is episode 109 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Results from the 2024 Paris Olympics! Across Days 1 & 2 and both Women’s and Men’s act...

31 Heinä 20241h 2min

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 22 July

This is episode 108 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From the ⁠⁠Top...

25 Heinä 20241h 19min

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 15 July

This is episode 107 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From the ⁠⁠Top...

19 Heinä 20241h 13min

Special Edition: 2024 Wimbledon Championships — Quarter-Finals, Semi-Finals & Finals [TENNIS] Player Insights & Results

This is episode 106 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the Quarter-Finals, Semi-Finals & Finals of the ⁠2024 Wimbledon Ch...

15 Heinä 202457min

Special Edition: 2024 Wimbledon Championships Days 7 & 8 [TENNIS] Player Insights & Results

This is episode 105 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Days 7 & 8 of the ⁠2024 Wimbledon Championships⁠ with all Women's a...

9 Heinä 202458min

Special Edition: 2024 Wimbledon Championships Days 5 & 6 [TENNIS] Player Insights & Results

This is episode 104 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Days 5 & 6 of the ⁠2024 Wimbledon Championships⁠ with all Women's a...

7 Heinä 20241h 1min

Kaikki yhdessä sovelluksessa

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi yhdessä paikassa.

Sinulle valikoitua sisältöä

Podme-sovelluksessa kokoat suosikkisi helposti omaan kirjastoosi. Saat meiltä myös kuuntelusuosituksia!

Jatka kuuntelua koska tahansa

Voit jatkaa siitä mihin jäit, myös offline-tilassa.

Premium

9,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa

Aloita 14 päivän kokeilu

Premium

13,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa
Yksi lisäkäyttäjä

Kokeile 14 päivää maksutta

Suosittua kategoriassa Urheilu

rss-eteenpain-on-menty-jalkapallo-podcast

rss-kuralappa-asiaa-gravel-ja-maastopyorailysta

Tarinat ja äänet, joita rakastat kuunnella

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi

Lue lisää