Discrete and Serial Skills: Restoring & Re-learning Movement
Beyond Top 10 Tennis10 Elo 2023

Discrete and Serial Skills: Restoring & Re-learning Movement

This is Episode 26 of Beyond Top 10 Tennis and is one of our most powerful episodes yet as we dig deeper into the barrier breaker and what it really takes to stay inside the Top 10 to win a Grand Slam and how to win a Grand Slam when not inside this ranking range. We discuss the broader concept of skills and the detriment to players at Junior Grand Slams to underlying reasons why they scarcely achieve the same results on the WTA and/or ATP tours. The 7 Keys are included in today’s episode around skill development and the role of re-conditioning to mitigate injuries at the Academy level to those ranked inside the Top 100 as attention is given to The Pathway and how to stay on track to head towards that Top 10 tennis ranking.


To order Dr Berge's NEW RELEASE: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Develop a Top 10 Tennis Ranking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" simply head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


For something different, head on over to Pink Octopus Books for Dr Berge’s fictional release. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


To get in touch with me directly, I'm @drb on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topicthread⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. There are a few safe-walls previously shared. You'll need to wait up to 24hrs for approval and also, to sign in twice sometimes (we promise it isn't broken). We get quite a bit of spam to bots and it's a simple trick up our sleeves to keep it cleaner and safer for all.


To access our Blog, head to AM8International.com/blog


To interact with some random polls, head to Sprooke.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


You can find Dr Berge here:

Substack: @drberge

YouTube: @drberge_tennis

Instagram: @drberge_tennis

X: @drberge_tennis

BlueSky: @drberge


Thank you so much for listening, please consider following us and/or rating us -- that would be super awesome! Plus, any feedback would be absolutely wonderful and we can look at including it in future episodes and/or blog posts! And of course, thank you for sticking with us, we appreciate your support immensely!


Until next time,


Enjoy!

Jaksot(191)

Special Edition: 2024 Wimbledon Championships Day 4 [TENNIS] Player Insights & Results

Special Edition: 2024 Wimbledon Championships Day 4 [TENNIS] Player Insights & Results

This is episode 103 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Day 4 of the ⁠2024 Wimbledon Championships⁠ with all Women's and Me...

5 Heinä 202451min

Special Edition: 2024 Wimbledon Championships Day 3 [TENNIS] Player Insights & Results

Special Edition: 2024 Wimbledon Championships Day 3 [TENNIS] Player Insights & Results

This is episode 102 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Day 3 of the ⁠2024 Wimbledon Championships⁠ with all Women's and Me...

4 Heinä 202455min

Special Edition: 2024 Wimbledon Championships Day 2 [TENNIS] Player Insights & Results

Special Edition: 2024 Wimbledon Championships Day 2 [TENNIS] Player Insights & Results

This is episode 101 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Day 2 of the ⁠2024 Wimbledon Championships⁠ with all Women's and Me...

3 Heinä 202458min

Special Edition: 2024 Wimbledon Championships Day 1 [TENNIS] Player Insights & Results

Special Edition: 2024 Wimbledon Championships Day 1 [TENNIS] Player Insights & Results

This is episode 100 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Day 1 of the 2024 Wimbledon Championships with all Women's and Men’s Da...

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The Official WTA & ATP Tour Wrap of [TENNIS] Player Results & Insights for the Week of 1 July + 2024 Wimbledon Preview

The Official WTA & ATP Tour Wrap of [TENNIS] Player Results & Insights for the Week of 1 July + 2024 Wimbledon Preview

This is episode 99 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Results on the WTA and ATP tours with [NEW] insights shared. From the ⁠⁠Top 10⁠⁠ to the...

30 Kesä 20241h 12min

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for the Week of 24 June

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for the Week of 24 June

This is episode 98 of ⁠Beyond Top 10 Tennis⁠ as we come LIVE to you from ⁠AM8 International⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From the ⁠Top 10⁠ R...

24 Kesä 20241h 20min

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for the Week of 17 June

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for the Week of 17 June

This is episode 97 of Beyond Top 10 Tennis as we come LIVE to you from AM8 International with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From the Top 10 Ranking...

18 Kesä 20241h 10min

Special Edition: 2024 French Open Semi-Final & Final Wrap of [TENNIS] Player Insights & Results

Special Edition: 2024 French Open Semi-Final & Final Wrap of [TENNIS] Player Insights & Results

This is episode 96 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠ with our [NEW] AUDIO + VIDEO format. All Semi-Final & Final Results of the ...

10 Kesä 202448min

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