How Hard Should You Train? IFBB Pro Kuba Cielen on Volume, Intensity & Optimal Growth

Ron and Dusty have traveled for bodybuilding over the last decade plus. If they had to pick one city for a bodybuilding vacation, where would it be? TIME STAMPS BELOW - It's Just Bodybuilding 210 IFBB Pros Big Ron Partlow & Dusty Hanshaw w/ Producer Scott McNally 🔴 Presented By MUTANT® — Get on the Gear! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro and banter 10:00 Best Bodybuilding City 12:00 San Diego 13:30 Las Vegas 15:35 New York 16:50 Seeing Pros at Armbrust Pro Gym in CO 19:45 England 22:40 Thailand? 24:00 Taipei 26:00 Belize 29:00 Making friends around the world in gyms 29:30 The hottest workout you had? Listener Questions .... Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Think BIG is also brought to you by : ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

5 Huhti 20231h 21min

Dave Crosland & Scott McNally debat which is best, Anavar, Winstrol and Oral Turinabol - TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 1:15 Var Vs Winny in a cut? 5:15 Anecdotal Experience 11:45 Anavar Vs Winny Vs Tbol 14:20 Tbol and HDL? 18:00 Var for a new user 19:00 Var is the most well rounded 20:00 Zack Kahn. Can we get him on? 21:20 Will jumps in gear change the scale in a cut? 30:00 Dumbbell Overhead Press - Kicking Up DB’s 34:15 Do you need PCT if you do TRT? 39:00 recovering from Hemorrhoids 40:30 Supplements to help performance in a cruise 44:25 Do Pump products help even if they don’t grow muscle? 46:30 Niacin for HDL 49:30 Should I take gear on the weekend if I don’t train then? 55:30 Would Dave go back on gear to build muscle? ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com

3 Huhti 20231h 2min

BSG Coaching QA - Pros & Cons of having a Coach, Managing Blood Sugar on Growth, Fixing Low HDL, Finding a Bodybuilding Dr & More. TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:50 Do You Need a Coach? 11:45 Managing Blood Glucose on Growth 15:00 Fixing Low HDL 24:25 Finding a doctor that understand bodybuilders 32:45 Range of Motion - Can there be too much? ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video : https://youtu.be/PESLJOXPDQA

31 Maalis 202338min

The DEA intends to change the rules on TRT Telemedicine. Steroid Law Expert, Lawyer Rick Collins explains what is really going on and why. With Scott McNally - TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:20 Is the DEA trying to end TRT? 2:25 Who is Rick Collins 4:30 What is the proposed rule? 6:30 Steroid Control Act 11:20 Rules changed during the lock downs 16:15 Push Back from the Trans community 18:00 How will this impact TRT companies 22:40 Composing a comment to the DEA 🔴 Check out Rick's article here : https://www.musculardevelopment.com/30641-busted-legal-muscle/20125-is-dea-s-proposed-rule-the-end-of-online-trt-clinics.html?fbclid=IwAR3RtqfP6e_HgG3R6O43K3VQZtdVV-4783PWs3h54NFIcLC9fMTDD3ezAy4#.ZCN-jC-B1mC 💪 Follow the Guys on Instagram : https://www.instagram.com/rickcollinsesq/ https://www.instagram.com/scottmcnally1/ 💪 Contact Rick Here For Representation : https://steroidlaw.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 🔴 Video : https://youtu.be/-6BlRL-zMNg

30 Maalis 202329min

It's Just Bodybuilding Podcast 208 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW Don't miss Ron's great story toward the end 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 1:00 Intro 4:30 Do you have the genetics to be a pro? 23:00 something you had to sacrifice to get here? 39:15 Good Equipment or good energy? 51:50 How much muscle can you grow? 57:00 Ron’s random Dire Straights facts 1:05:10 Ron’s Epic Bodybuilding Story 1:10:00 Ron’s Rant - Jar lids Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/pj3L-EYlsFo 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #bodybuilding #bodybuildingmotivation

29 Maalis 20231h 17min

Drugs n Stuff 179 - Traveling on Steroids. How do you handle your cycle while traveling? Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 1:50 Labs in Canada? 4:30 Traveling on cycle 14:30 will gear crash in my car? 28:30 Caber or P5P with Deca? 32:45 how did golden era guys avoid gyno? 🔴 Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/bAb5QeKZWlE 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648

27 Maalis 202339min

TIME STAMPS BELOW Big Ron, Dusty and Scott kick back on this weekend edition of It's Just Bodybuilding - Gym Fashion, Upcoming Travel, GOMAD Diet?? And more 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 2:30 Filming Mutant on a Mission in Vegas with Dennis Wolf 5:30 Then Muscle Factory with Dusty 11:30 Working out on camera 18:20 Iron Asylum in Texas 25:30 Who will be at FIBO?? 35:30 Gym clothing choices 45:30 Eating enough to grow ollow the guys on Instagram : 💪 https://www.instagram.com/eddycoan 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Think BIG is presented by : ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/qqe-LTBwDsw 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648

26 Maalis 202351min

The Mutant @NickWalker39 : BSG 194 TIME STAMPS BELOW w/Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 0:40 Nick’s Post Arnold Classic Phase 4:15 Would Nick’s Olympia look have won the Arnold? 8:15 What will he do for the Olympia? 9:40 Cheat meals going into the Arnold 13:15 what is Nick excited about in his training now? 14:40 Rep execution & training technique 18:30 what is Nick doing for legs? 19:30 Training with Kamal 22:00 Vegas VS Florida 24:45 Gym Atmosphere VS Good Equipment 25:40 Coach Matt Jansen 27:00 Gear talk 29:00 Genetics 30:50 Nick’s first contest at 17 33:20 Nick’s mom 40:00 Being in a relationship 42:30 Pleasing the judges 46:00 what win felt the best? 49:40 Goals for after bodybuilding 52:00 Skip’s Rapid fire Reach out to the guys for coaching ! 💪 Follow Nick : https://www.instagram.com/nick_walker39/ https://www.youtube.com/@NickWalker39 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/EJ2Nu1AUZRM 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648

24 Maalis 202358min