How Hard Should You Train? IFBB Pro Kuba Cielen on Volume, Intensity & Optimal Growth

Legend Ed Coan talks all about bodybuilding, powerlifting and one hell of a wild life, being the GOAT of Powerlifting TIME STAMPS BELOW - It's Just Bodybuilding 207 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 Intro 2:05 Chat GPT - Who’s the greatest powerlifter? 4:00 Ed thought he would be a bodybuilder at first 6:30 Ed did bodybuilding exercises for powerlifting 13:15 Meeting Arnold at Sears? 15:20 Ed’s respect for bodybuilding 16:30 Competed from 1980-2007 18:00 Mental Difference in Powerlifting 20:00 Did Ed Know When He was going to set a record ? 22:00 what training “system” did Ed use 24:00 Powerlifters dont train to failure? 27:10 Not enough weight in the warm up room 29:50 2463 lb total 31:20 what does Ed love about the squat? 33:30 what is Ed most proud of in Powerlifting 34:20 Favorite bodybuilding memory 39:50 Powerlifting in Russia 42:45 biggest issue in strength development now? 51:30 Stem cells 57:00 Tigers? 1:05:10 Post Show 1:06:30 the greatest at what they do 1:08:30 cool Eddy Coan training video Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/9J6ThSyXSgs 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

22 Maalis 20231h 13min

DNS Bodybuilding Podcast 178 Fast Ester to Slow Esters TIME STAMPS BELOW Dave Crosland & Scott McNally For Educational Purposes Only 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 synopsis 1:09 intro 3:00 Going from Fast acting to long acting compounds 9:20 Handling food during PCT 11:00 Tren for Sports? 16:25 Cialis as a PED? 17:45 Peaking for a photo shoot 21:50 Getting rid of body hair 23:30 Fixing low HDL from a cycle 31:00 Reverse Hyper or Leg Press for Home Gym 34:00 How long is back water good for? 🔴 Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/ki6TiOtCiKw

20 Maalis 202335min

BSG Coaching QA Podcast 193 How Much Volume Does Each Body Part Need for YOU? TIME STAMPS BELOW - Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro 1:00 How Many Sets Do We Need? 6:30 Warm up vs working sets 10:00 Figuring out an individual’s volume needs 13:20 How to learn when you got enough 16:30 Top Set/Back Off Set 20:40 knowing it’s your last rep 24:15 Volume to help weaker body parts ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴  Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴  Share this video with a friend : https://youtu.be/w8xqIMLREQ8

17 Maalis 202331min

What are some of the biggest bodybuilding myths we once believed? What happens between Prejudging and the Night Show? How do we avoid complicating the process? It's Just Bodybuilding Podcast 206 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 2:00 Diet myths 7:00 Training myths 19:30 Over complicating the process 29:40 Does sweating get you shredded? 36:00 Between Prejudging and Nigh Show 43:17 After Prejudging, the year Dusty turned pro 48:00 Dusty’s dogs 53: Ron’s road trip! Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 Video : https://youtu.be/Nx-TD2tiy2Y ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

15 Maalis 202358min

BSG QA Podcast 192 Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 Teaser 0:30 Intro 1:45 When to do your first show? 11:30 How much time between shows? 16:45 Lock Downs - How would you do it again? 22:00 Knee Pain 25:30 Androgel PreWorkout? 28:30 Liquid Glycerol 33:15 Supplements around a cheat meal 35:00 Struggle to eat Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Video: https://youtu.be/3_xNJurs6NM

14 Maalis 202341min

DNS 177 Dave Crosland & Scott McNally talk about all the characters in the gym + answer your questions TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding For Entertainment and Educational Purposes Only 0:00 Intro 2:30 Dave's announcement 5:00 Gym Stereotypes 23:00 Adex vs Arom 26:00 Nerve issues switching off muscles 28:30 Fixing back issues in bodybuilding 31:15 T ren A at 150 wk with Mast and Sust 32:20 What is the deal with skin issues from gear? 36:45 20mg Dbol Preworkout 🔴 Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Video Version : https://youtu.be/zEAIKRRvFkw

13 Maalis 202339min

BSG Coaching QA 191 Primo vs Mast + Highest Growth Dose in one day? + QA TIME STAMPS BELOW Ft Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 intro 0:50 Primo VS Mast 5:00 Mast E - Bang for your buck 6:00 Old man DHT issues 7:00 Andrew would tend to use Primo in off season 9:00 You can always reduce your doses! 13:00 Skip is not a huge primo fan 17:20 Are GH peptides worth it? 25:00 EQ - For Off Season or Prep ? 29:20 EQ lowering Estrogen? 35:00 BPC157 orally 38:00 Insulin Pre or Post 49:30 Walking around town jacked 58:00 Highest GH dose in one day Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/L2_-pvL5mVE 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

10 Maalis 20231h 15min

Ron Dusty & Scott talk about one heck of a crazy weekend at the Arnold Classic 2023! Tune in, Say Hey + Ask Listener Questions!! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

9 Maalis 20231h 5min