ADHD THROUGH A FEMAIL LENS | Kate Moryoussef | ADHD Beyond the Label
ADHD Beyond The Label15 Marras 2025

ADHD THROUGH A FEMAIL LENS | Kate Moryoussef | ADHD Beyond the Label

From the very first day of ADHD Beyond the Label, one name kept coming up, Kate Moryoussef.


Kate often describes herself as the well behaved one. Quiet, shy, and always keeping her head down, but inside, the noise never stopped.


ADHD is as hereditary as height. Understanding that helps us make sense of experiences like Rejection Sensitive Dysphoria. Instead of assuming someone is too emotional or overly sensitive, we can begin to understand what those feelings are really telling us.


Masking and not living authentically can be exhausting. For many people it catches up with you until you feel there is nowhere left to turn. Kate recognised that and decided to create a space for women to feel seen, supported and safe.


Her book The ADHD Women's Wellbeing Toolkit is more than a read. It is a guide to understanding ADHD through the female lens, helping women explore triggers behind burnout, overwhelm and emotional sensitivity. It offers practical tools to regulate the nervous system, live in sync with hormones, embrace creativity and build a life that truly works for them.


Join Dr Phil Anderton and John Reynolds as they sit down with Kate Moryoussef for an open and moving conversation about her journey, her work and the message behind The ADHD Women's Wellbeing Toolkit in this week's episode of ADHD Beyond the Label.

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Neurodivergence might be the engine behind progress | Dex Hunter-Torricke | ADHD Beyond the Label

Neurodivergence might be the engine behind progress | Dex Hunter-Torricke | ADHD Beyond the Label

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Steven Thai 'The Prawn King' | ADHD Beyond the Label

Steven Thai 'The Prawn King' | ADHD Beyond the Label

"I've always known I have ADHD"Steven Thai aka 'The prawn King' is this week's guest on ADHD Beyond the Label.Having met hosts John Reynolds & Dr Phil Anderton at Ideas Fest and sharing his back story...

6 Joulu 202529min

Ryan Hopkins | ADHD Beyond the Label

Ryan Hopkins | ADHD Beyond the Label

"To relax, I need to go to the gym, then my mind can be still."In this episode Dr Phil Anderton and John Reynolds speak with Ryan HopkinsRyan has ADHD. It's a fundamental part of how he thinks, moves,...

29 Marras 202533min

WORKING ON YOUR CHIMP | Zoe Clews | ADHD Beyond the Label

WORKING ON YOUR CHIMP | Zoe Clews | ADHD Beyond the Label

Zoe knew three simple things: she wanted to work for herself, she wanted to help people, and she wanted to be known for what she did.From masking and self-doubt to becoming a highly respected hypnothe...

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IF I FOCUS ON THE RIGHT THING I AM UNSTOPPABLE | Bela Fernandez | ADHD Beyond the Label

IF I FOCUS ON THE RIGHT THING I AM UNSTOPPABLE | Bela Fernandez | ADHD Beyond the Label

What happens when the world measures you by exams, but your brain shines through creativity, passion and real life work?How do you go from feeling like the "odd one out" to realising you have a superp...

8 Marras 202540min

Dodge Woodall | THERE'S NO SUCH THING AS FAILURE | ADHD Beyond the Label

Dodge Woodall | THERE'S NO SUCH THING AS FAILURE | ADHD Beyond the Label

"So you survived school, but you did not just survive, did you? You thrived."In this week's episode of ADHD Beyond The Label, join Dr Phil Anderton and John Reynolds as they sit down with Dodge Woodal...

2 Marras 202535min

Dodge Woodall | THERE'S NO SUCH THING AS FAILURE | ADHD Beyond the Label

Dodge Woodall | THERE'S NO SUCH THING AS FAILURE | ADHD Beyond the Label

"So you survived school, but you did not just survive, did you? You thrived."In this week's episode of ADHD Beyond The Label, join Dr Phil Anderton and John Reynolds as they sit down with Dodge Woodal...

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