Happiness for Free?! How many red things can you see right now?
Solve for Happy! One of the GREATEST books of all time! Thank you Mo Gawdat! Found in all our great book stores. Changing lives... one effortless game, tactic, perspective, awareness... at a time. Th...
17 Heinä 20242min
We've lost the ability to laugh out loud...
This one stopped me in my tracks, we have? Lost the ability to laugh out loud? I feel this slides into the Sharing our Smiles with Strangers box... So here's to this. The awareness of something tha...
14 Heinä 20242min
Why I am Me - Don't touch me. Repercussions of Sexual Assault - Breaking Through Barriers
Here's to our beautiful quirks! They are there for a reason, and most of the time we are unconscious as to why. My aversion to being touched linked all the way back to Little Krista. Not trusting to...
11 Heinä 202410min
Standing on One Leg while we Brush our Teeth - LIFE CHANGING
Here's to being Strong! We ARE Free to be Strong... we often just don't know how to start. So here's to a wee great chat and some simple, non pain inducing greatness to get us on our way to STRONG! A...
10 Heinä 20244min
Giapo for Breakfast! Occasionally ;)
This is such a phenomenal framing when it comes to navigating our fuel choices! Everyday foods vs Occasional Foods! They are different for us all and our body is INCREDIBLE at letting us know which ...
7 Heinä 20243min
Why I am Me - Romantic Connections... A FASCINATING ride - Breaking Through Barriers
Everything links up! If we experience trauma and don't do the work to heal/unravel/move through... there's a 99.9% chance it's going to come back and bite us in the ass. On the flip side, for all of ...
4 Heinä 202411min
A Super Smeller?! To decrease our potential of Dementia and Alzheimers
This is SO amazing! Some we can do for FREE to help our beautiful brains bulletproof themselves against Dementia and Alzheimers. Sniff, Smelling... Exploring the world via our Noses! And Citrus is an...
3 Heinä 20245min
Sharing our Smiles... with that tree
Happiness for FREEEEEEEEEEE By sharing our smile with the TREEEEEEEEE What a song :) Here's to sharing our smiles, they change the world, our world and the world of the trees, birds, sand and people...
30 Kesä 20244min
