RESILIENCE for the Christmas Crazy.

Well, in retrospect, there's no surprises here! I knew my hormones were 'weird' from a very young age... I found out I had 3 kidneys because they were investigating my hormones when I was a young teen...

27 Kesä 202413min

This one is LEGIT! 'The home of Overnight Success' is here! More water 30-50g of Fibre... another handful of veggies Fermented Foods Spore biotics - Therastore KRISTA10 ($10 off) Nothing Naughty - ...

26 Kesä 20245min

YES! Last week we went into Hugs (Oxytocin) and this week we talk DOPAMINE! And how to make the most of these lives that are right in front of us... yet our baselines are SO high that we don't get t...

23 Kesä 20247min

December 28th 2021... the day I died... and was brought back to Life The last thing I remember was having a grin on my face as I flew toward the dirt ...NEXT... Me looking down on Me... EXCEPTIONALL...

20 Kesä 202420min

Oxytocin and HAPPINESS for FREEEEEE Here's to Hugs, Great Chats, High Fives, Sharing Smiles, Patting Puppies and Cuddling Cats. Here's to creating a lens to SEE these opportunities and making the mo...

19 Kesä 20244min

I was awarded the trophy for Best Table Topic Chit Chat at Toastmasters the other week. It was because I was gifted the oppourtunity to speak about Hope! Here it is... The Feather in the Wind... Sni...

16 Kesä 20244min

Baxy Bum! Love you Dude Thank you for ALL that you did for me. Breaking Through Barriers, using every method we can find. Here's to the puppy in the back seat. NZ National helplines Need to talk?...

13 Kesä 202413min

Water! Water! The ONE thing we can do! Here's to coping mechanisms, small bladders, not getting up in the middle of the night! Can we start the day with ONE glass of water? Then 2 before 2 :) Res...

12 Kesä 20244min