Healing the Inner Child: Emotional Awareness and Self-Love

Healing the Inner Child: Emotional Awareness and Self-Love

Therapist and host Malisa Hepner and relationship/life coach, Jonathon Aslay, dive into the transformative power of inner child work. They explore how early emotional experiences shape adult relationships, how fear and anxiety influence our reactions, and why nurturing your inner child is essential for deeper self-love. This dialogue offers grounding insights, compassionate guidance, and practical tools for understanding your emotional patterns and building healthier, more connected relationships.

You'll discover how to hear the small voice beneath your reactions—the inner child asking to be seen. This conversation teaches you to pause, breathe, and soften toward that younger self, offering the reassurance you once needed. With simple acts of tenderness and presence, you learn to create inner safety, calm anxious patterns, and step into relationships with more truth, clarity, and self-love.

Jonathon's links: Website, Insta, Youtube

Subscribe to Emotionally Unavailable's Patreon!

  • $3-Become a friend of the show and support its mission

  • $5-Ad free episodes

  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon.

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

Jaksot(293)

Nine Days After: Grief, Love, and Honoring Jake

Nine Days After: Grief, Love, and Honoring Jake

In this deeply moving and vulnerable conversation, Malisa Hepner shares her raw, in-process journey through grief just nine days after the loss of her son, Jake. Speaking from the middle of the heartb...

22 Joulu 20251h 37min

Remembering the Soul's Story: Past Life Regression, Consciousness, and the Healing Power of Soul Contracts

Remembering the Soul's Story: Past Life Regression, Consciousness, and the Healing Power of Soul Contracts

In this expansive and thought-provoking conversation, therapist and host Malisa Hepner sits down with Craig Meriwether, author and past life regression therapist, to explore the mysteries of conscious...

19 Joulu 20251h 6min

Leaving Psychological Abuse & Reclaiming the Self: Healing, Identity, and the Paramore Paradox

Leaving Psychological Abuse & Reclaiming the Self: Healing, Identity, and the Paramore Paradox

In this deeply moving episode, therapist and host Malisa Hepner sits down with Kristen Crabtree, author, divorce coach, and self-described archeologist of the self, to explore the courageous journey o...

17 Joulu 202554min

Reclaiming Power After Loss: Midlife, Sobriety, and Becoming 50 Fabulous and Fearless

Reclaiming Power After Loss: Midlife, Sobriety, and Becoming 50 Fabulous and Fearless

Therapist and host, Malisa Hepner, sits down with Tina Coleman, author of 50 Fabulous and Fuckable, for a raw and empowering conversation about grief, sobriety, and reclaiming the self in midlife. Tin...

15 Joulu 202547min

Reclaiming Identity Beyond the Uniform: Trauma, Transformation & True Self-Leadership

Reclaiming Identity Beyond the Uniform: Trauma, Transformation & True Self-Leadership

In this powerful and heartfelt conversation, therapist and host Malisa Hepner sits down with Robert Wheeler, host of Battle Harder podcast, Navy veteran, former federal officer and founder of BattleFi...

12 Joulu 202542min

Awakening to Adulthood: Emotions, Lessons & the Journey Back to Self

Awakening to Adulthood: Emotions, Lessons & the Journey Back to Self

Therapist and host Malisa Hepner, and Natasha Sattle, author of "Shit Adults Never Taught Us",  dive into the complexities of adulthood, mental health, and relationships. Together they explore how chi...

10 Joulu 202558min

Healing Through Radical Compassion: Trauma, Vulnerability & Self-Discovery

Healing Through Radical Compassion: Trauma, Vulnerability & Self-Discovery

In this powerful conversation, therapist and host Malisa Hepner sits down with Natalie (NatNat), Emotional Healing & Nervous System Guide and the founder of Lift OneSelf, to explore the deep and often...

8 Joulu 20251h 3min

Reimagining Peace: Cannabis, Community Healing, and Ancestral Wisdom

Reimagining Peace: Cannabis, Community Healing, and Ancestral Wisdom

In this powerful conversation, our Therapist and Host, Malisa Hepner, and Andrew, [:White Coyote:], Educator, Peace Builder, and Medicine Man (he's also a shaman, but more of a Nahual Griot), explore ...

5 Joulu 202551min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
poks
antin-palautepalvelu
kolme-kaannekohtaa
sita
mamma-mia
yopuolen-tarinoita-2
aikalisa
rss-murhan-anatomia
meidan-pitais-puhua
loukussa
rss-palmujen-varjoissa
lahko
rss-napy
rss-nikotellen
terapeuttiville-qa