136: Pouring Into Yourself Overflows to Others: An Interview with Elevate member Despina Stavrinos [Re-release Ep 92]

136: Pouring Into Yourself Overflows to Others: An Interview with Elevate member Despina Stavrinos [Re-release Ep 92]

Does spending time and money on your own development feel selfish? What if investing in ourselves actually improved not only our lives, but spilled over to improve the lives around us too?

Elevate graduate Despina Stavrinos joins me to share how investing in herself helped her to create time in her schedule, energized her career, and improved her relationships.

If Despina's interview piques your curiosity at all, don't miss out on the info session for the next cohort of Elevate! Click here to learn more and sign up.

This progression of episodes is a series of re-releases of our most popular episodes about the Post-Tenure Experience. Today's episode is a re-release of episode 92 of the podcast. You can find episode 92 full show notes here.

We thought this re-release would be perfect, because we are getting ready to enroll our post-tenure into mid/late career program, Elevate.

Elevate is a 6-month program that runs from February - July, 2023. We want to give you time to find out information about the program and decide if it is right for you, so we are opening enrollment SOON.

Elevate is an application-only program that centers on the 1:1 coaching experience. You'll experience 1:1 calls, group calls, and workshops in our Elevate program.

On October 5, 2022 we will be doing an information session LIVE where you can have any questions you have about the program answered. As long as you register, you can come live OR we will send you the recording! During this info-session, you wil get all of the information about our Elevate Program and how to apply.

Register for the Elevate info session here!

For the full show notes for this episode, head here!

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90: I Got Tenure, Then This Happened

90: I Got Tenure, Then This Happened

We get our hopes up for what it might feel like after we finally get tenure, but what is the reality? I'm sharing some of my own story about getting tenure, and what came next.    Are you a mid to lat...

7 Syys 202125min

[REPLAY] How to Approach Your Writing Like a Project Manager

[REPLAY] How to Approach Your Writing Like a Project Manager

How can you break projects into tasks to make them easier to manage? As academics we are constantly juggling multiple projects, and being able to approach them with the skills of a project manager can...

31 Elo 202127min

[BONUS] A Framework for Going Up For Tenure With Confidence

[BONUS] A Framework for Going Up For Tenure With Confidence

Are you a pre-tenure or early career academic? What should you do to maximize this time in your career without fear? I'm walking you through my Amplify framework for going up for tenure with confidenc...

24 Elo 202123min

[REPLAY] Create Your Ideal Week

[REPLAY] Create Your Ideal Week

Is it possible to have a weekly schedule that prevents overwork and burnout in academia? How can you create a weekly schedule that works for you? This episode will walk you through a practical exercis...

17 Elo 202121min

[REPLAY] Securing Professional Development Funding

[REPLAY] Securing Professional Development Funding

How can you successfully ask for and get what you want in academia, particularly when it comes to professional development funding? This episode will provide practical tips and ideas for securing the ...

10 Elo 202138min

89: Why Investing In Yourself Is a Radical Act of Self-Care

89: Why Investing In Yourself Is a Radical Act of Self-Care

Why is investing in ourselves as academic womxn a radical act? And what should you do if your institution doesn't want to invest in you? Making your career what you want it to be is up to you.   There...

3 Elo 202121min

88: It's a Pipeline, Not a Funnel

88: It's a Pipeline, Not a Funnel

If you want to publish more, you should take on more projects, right? Wrong! You need a publication pipeline, not a funnel.   I'm getting up on my soapbox to tell you why your publications need to be ...

27 Heinä 202119min

87: What Success Really Looks Like Pre-Tenure: An Interview with Two Amplify Grads

87: What Success Really Looks Like Pre-Tenure: An Interview with Two Amplify Grads

On this episode I'm talking with Melva Treviño Peña and Silvie Huijben, two Amplify graduates, about what brought them to the program, how their careers and lives have changed, their successes, and wh...

20 Heinä 202136min

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