Aesthetic Bodies: The Reality of PEDs in women’s bodybuilding
The discussion at hand delves into the contentious subject of physique-enhancing drugs (PEDs) within the realm of bodybuilding coaching, a topic often shrouded in stigma and misinformation. The speake...
7 Helmi 202542min
Aesthetic Bodies: The Realities as a Competitor in College
Julie, a CU Boulder freshman and competitor under Dilan's coaching, shares her compelling journey into the world of bodybuilding, marked by personal growth, community support, and the challenges of ba...
30 Tammi 202534min
Aesthetic Bodies: The Realities of Bodybuilding: What Every Young Competitor Should Know
Bodybuilding is often romanticized as a sport of discipline and aesthetics, yet the mental challenges faced by competitors, particularly the young, are profound and multifaceted. Three passionate comp...
23 Joulu 202453min
Aesthetic Bodies: Dealing with imposter syndrome and the post show phase FEAT. Sarah Jean
In today’s episode Lauren and Dilan hop on with fellow Aesthetic Bodies coach, Sarah to discuss identity, self-worth, handling post show, and more!
5 Joulu 202459min
Aesthetic Bodies: The Highs and Lows of being Different
In today’s episode, Lauren and Dilan discuss what it’s been like for them living a different lifestyle than the average person and their advice if you feel you’re not ordinary either
27 Kesä 202450min
Aesthetic Bodies: Female Hormone Health and Best Practices w/Abbey Nelson
In today’s episode, Lauren and Dilan welcome a special guest to discuss the impact of female hormone health and best practices to recover and maintain your health, so you can live your best life!
20 Kesä 202459min
Aesthetic Bodies: Fad Diets and Repairing you metabolic health
In today’s episode Lauren and Dilan talk about fad diets, their experience, and if there’s any validity to them.Then they break down the fundamentals of healing your metabolic health.
14 Kesä 202457min
