Aesthetic Bodies: The Realities as a Competitor in College

Julie, a CU Boulder freshman and competitor under Dilan's coaching, shares her compelling journey into the world of bodybuilding, marked by personal growth, community support, and the challenges of balancing competition with college life. Her transition from a dedicated volleyball player to a passionate bodybuilder is a testament to her resilience and determination. Julie reveals how she discovered bodybuilding through social media, finding inspiration in the community and realizing that competing could serve as an outlet after her volleyball career ended. This podcast episode dives deep into Julie's experiences, highlighting the importance of mentorship and guidance in her growth as a competitor.

As the conversation unfolds, Julie discusses the initial hurdles she faced when stepping into the world of competition, particularly the struggles with self-discipline and accountability. After a brief stint without a coach, she recognized the value of having someone to guide her through the complexities of prep. Dylan's coaching style, which emphasizes health and sustainability, transformed her approach to training and nutrition. Julie candidly addresses the mental battles she encountered, especially with body image, and how she learned to embrace the process of gaining weight to build muscle. Her journey is a powerful reminder of the importance of trusting the process and prioritizing health over numbers.

The episode also explores the social dynamics of competing and how Julie navigated her college experience while maintaining her commitment to bodybuilding. Initially feeling isolated in a new environment, she found a sense of belonging within the Aesthetic Bodies community, which provided a network of support and friendship. Julie's story resonates with many young athletes who may feel alone in their journeys, emphasizing the importance of reaching out and connecting with others. Her advice for aspiring competitors is to utilize social media to engage with the community, as these connections can lead to lasting friendships and invaluable support. Julie's inspiring narrative encapsulates the essence of growth, resilience, and the profound impact of community in the competitive world.