64: Encore: How Do I Build My Kids' Confidence and Self-Esteem?
How do you build confidence in kids? How do you lay the groundwork for better self-esteem? What age does confidence start to plummet in girls? Dr. Lisa and Reena tackle these questions, explain where self-esteem comes from, and cover how parents can help children feel good about themselves in this encore episode. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.
18 Tammi 202228min
63: Raising an Athlete? Advice from an Olympic Mom.
Three-time Olympian and mom of three, Lauren Regula joins Dr. Lisa and Reena to talk about what kids should really be getting out of athletics. How do you help kids make the most of their sports? Lauren explains why she doesn't put her kids in the most competitive sports leagues. She also shares the one question she asks her kids every night to help them grow in sports and life. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.
11 Tammi 202224min
62: How Do I Boost Mental Health in 2022?
What’s the best way to help boost mental health in 2022? Dr. Lisa walks us through her five mental health resolutions for the new year. Reena asks how we can rethink mental wellness for ourselves and our families while continuing to navigate the pandemic. Some unexpected parenting inspiration comes from the words of Winston Churchill. Dr. Lisa’s Resource Recommendations The Power of a Positive No, by William Ury The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy, by Sophia Godkin, PhD Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal, by Pretty Simple Press Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan https://www.drlisadamour.com/ See acast.com/privacy for privacy and opt-out information.
4 Tammi 202227min
61: Encore: My Kid Looked at Porn. What Should I Do?
This week we present an encore episode of one of our top performing shows. American singer Billi Eilish recently spoke about the devastating effects porn had on her when she was exposed at eleven. Dr. Lisa explains how parents can start a conversation about porn and why it’s so important to talk to your kids about it. Reena asks what’s the right age to have that talk. Articles: Lisa's NYT article: How to Talk to Your Teenager About Pornography Shafia Zaloom's NYT article: Kids Are Watching Pornography. Here's How to Talk About It Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.
28 Joulu 202130min
60: How Do We Help Kids Through Divorce?
As divorce numbers rise in the pandemic, we take a closer look at how divorce affects children. Dr. Lisa walks us through how children at different ages process their parents' separation. How can parents make the transition easier? Reena asks how do you make it work when you can’t stand your ex? Lisa details how couples who no longer want to be married can still work together as effective co-parents. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.
14 Joulu 202131min
59: My Daughter Is the Mean Girl. What Do I Do?
What if your child is the one who is hurting other kids feelings at school? A concerned mom discovers that her daughter, who has been struggling socially, is pushing peers away by being too critical. She turns to Dr. Lisa for advice on how to get her middle school daughter to become more self-aware and tolerant. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.
7 Joulu 202129min
58: Does My Child Have OCD?
How do you know if your child has Obsessive-Compulsive Disorder (OCD)? A parent writes in worried about her daughter’s compulsive behavior and anxiety around germs. Dr. Lisa describes OCD, how it takes hold, when it's time to worry, and what parents should do if they are concerned that their child might suffer from it. Reena asks about the power of rituals and what parents can do to help their kids manage anxiety effectively. Dr. Lisa’s OCD Resource Recommendations: If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents by Edna Foa The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors by Pulifico and Robin Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan https://www.drlisadamour.com/ Ask Lisa is produced by: www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.
30 Marras 202129min
57: Happy Holidays? Dealing with Difficult Relatives.
As we reconnect with family over the holidays how do we deal with difficult relatives? Dr. Lisa explains the importance of crafting a plan that can help navigate what should be a happy time of year. What about relatives who might say offensive or insensitive things? Dr. Lisa describes how helping kids learn how to deal with them can turn awkward interactions into valuable teachable moments. Lisa and Reena draw from life on the high seas as they explain how establishing “submarine rules” might be an effective strategy in some homes this season. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com See acast.com/privacy for privacy and opt-out information.
23 Marras 202126min
